
About the power of mental skills, small moments in a trail runners life and the craziness of creativity.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 128 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||

I’m on PTO right now. Me and my wife decided to spend it at home this year. Europe vacation. Off for four weeks. We are now one down and this week was just under the star of doing what I felt like. I learned a few things.
A weekend full of supporting and cheering on others. Celebrating their wins – no matter their placement, finish or not. I’m empty but the heart is full.
This is still true, and couldn’t be more fitting for this week:
And sometimes picture...
In a week, my home town Garmisch will be full of trail runners running around Germanys highest mountain. A few friends will join the fun. I’m sensing the excited nervousness.
I also have a spot for the 30k.
I will not start.
Two weeks...
There is this phase after an injury where the memory of it fades while it also still looms above you. Runs are not planned or done based on what makes sense for progression but also about what is already smart doing.
Every run right now i...
Yesterday I fixed my bike. It needed new breaks and a new chain. Afterwards I went out with some friends and had a nice long gravel ride. Normally on a Saturday I sit 1-2 hours in front of my laptop and type some thoughts into the keyboard....
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