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| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 45 | Founded | a year ago | Last Issue | 9 days ago |
| Active | |||||
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meccabeauty.substack.comLatest Issues
Understanding Your Ayurvedic Dosha Can Transform Your Health
Many of the simple wellness practices we use today are rooted in Ayurveda. Tongue scraping, self-massage (known as abhyanga), and oil pulling all have roots in this framework. A traditional system of medicine originating from India—the word...
The Nuts and Bolts of Cognitive Behavioural Therapy
It’s usually not until life throws us a challenge that we start to think about therapy. But in an age in which AI is the therapist du jour, it’s good to know what’s out there before disaster hits. As part of a series, we’ll be taking a deep...
5 Psychic Mediums to Follow on Instagram
They’re intuitive, slightly mysterious and celebrities have them on speed dial—but what exactly is a psychic medium? Not your average job title, it refers to a practitioner who uses extrasensory perception (ESP—skills like telepathy and pre...
A Wellness Guide to Bali
You don’t need us to tell you that Bali is a world-leading wellness destination. Between the exceptional spas, holistic healing spaces, first-rate dining culture and lush tropical setting, Bali has become a well-trodden wellness haunt for p...
What to Pack in Your Hospital Bag for Birth and Beyond
As any new mum can attest, the final weeks before a baby arrives are a whirlwind of to-dos—and it arrives right at a moment where you don’t feel like doing anything at all. Packing your hospital bag is an exercise in editing—everything you...
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Authors
The writers behind this newsletter.
Think beauty, think MECCA. Follow us and share your #MECCAmoment
I'm the host of Pulling the Thread podcast and author of the New York Times bestseller, ON OUR BEST BEHAVIOR: THE SEVEN DEADLY SINS AND THE PRICE WOMEN PAY TO BE GOOD.
Journalist, writer, editor. Former editor of Vogue.com.au @vogueaustralia
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