
Exploring the intersection of herbal medicine, philosophy, and modern science through a lens that honors both traditional wisdom and contemporary understanding. I also post at https://eclecticschoolofherbalmedicine.com/blog.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 11 | Subscribers | Read | thomaseasley.substack.com |
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Before I get into the substance of this essay, I want to explain what you’re looking at, because it’s something new.
Someone asked me recently how I categorize the herbs that other people call adaptogens. It’s a reasonable question—if I’ve abandoned the adaptogen category, what do I use instead?
After writing The Adaptogen Problem, my feeds shifted. Google and Instagram started pushing ashwagandha gummies and shilajit (shilajit to quit). But ResearchGate and Semantic Scholar, bless their algorithmic hearts, started serving me adapt...
In May 2025, the American College of Gastroenterology published updated clinical guidelines on malnutrition in liver disease. Buried in the recommendations is something that might surprise you: an official endorsement of a hot water botanic...
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