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Mica Montana

personal reflections on art, faith, psychology, creative practise, and everyday experience.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues59Founded4 years agoLast Issue25 days ago
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Latest Issues

Collage as psychological integration

Before starting my new job, I started making a simple collage that brought together all the different titles I’ve held so far in my working life. Over the past 10 years I have been labelled some version of a psychologist — assistant psychol...

25 days ago
1

I'm in an exhibition!

Last month I went to an exhibition at nook, a local arts space and gallery. I got to speaking to the owner’s partner and he asked me about my creative practice, suggesting that I might like to submit something for the upcoming exhibition ‘T...

2 months ago
4
2

"How do you see money?"

February 2026

On a Saturday morning I wake up and start applying for jobs to do alongside my freelance work. I scroll though the listings – research assistant, service manager, care assistant – and wait for something to catch my eye.

In a...

3 months ago

On "My fathers shadow"

It’s always a weird thing leaving a movie theatre. I spent the last few hours immersed in someone else’s world and now suddenly instead of being under the warmth of the Nigerian sun, I’m in Birmingham where the cold outside bites.


T...

3 months ago
6

Book Review: Didion & Kincaid

The White Album by Joan Didion is a collection of essays capturing the social, political and cultural landscape of 1960s California. It was the first book I read coming into the new year and I found it to be an interesting read — but less b...

4 months ago
2

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  • Mica Montana

    poet-writer, creative wellbeing facilitator, + therapist

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