Wellness Warrior
Deb BurnsSince losing over 40 lbs of weight, dodging a knee replacement and improving my asthma I am obsessed with wellness. Navigating the murky waters of mis-information I am fighting my way towards optimum health.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 22 | Subscribers | Read | debburns47.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Omnivore vs Vegan
Julene Cole, the Plant Based Grandma writes about fluffy Bao Buns and Coconut Waffles with Berry Compote. There is still part of me that reacts to those words as if they are food porn.
When You Have Diet Fatigue but Still Need to Lose Fat
Photo by DESIGNECOLOGIST on Unsplash
What a Difference Losing 46 Pounds Has Made
Not a model’s body but one that allows me to live the life I want
Confirmation Bias
> Photo by Google DeepMind on Unsplash
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Authors
The writers behind this newsletter.
Welcome to Afterseed — my corner of speculative eco-fiction, where through story I’m exploring what’s happening on Earth now and what might come after. Follow my journey from concept to creation, publication, and beyond.
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