ILLUMINATION Health & Wellness Network
Dr Mehmet Yildiz, ILLUMINATION, Russell Carr, Dr Mike Broadly, ILLUMINATION Curators, Dr Albert JonesGuides, articles, and discussions about health, well-being, fitness, self-improvement, personal/professional development, longevity, and disease prevention with community support.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 174 | Subscribers | Read | dryildiz.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Introduction to Ketosis + BDNF: The Healing Molecules That Saved My Life
My followers from Medium can read this chapter via this link.
Today HubPages Banned My 15-Year Old Account. Instead of Crying, I Smiled with Joy and Meditated Again🌟
Here's a Glimpse From Ban to Brand: What 30 Years of Platform Punishment Taught Me About Owning My Voice and Stage
Spotlight on the Dark Elephant in the Orange Substack Room for Burnout Prevention
Addressing the unspoken challenges faced by ambitious creators, freelance writers, and content startups on demanding platforms
Chapter 30: The Role of Play in Brain Development, Health, Happiness, and Longevity
Lifelong play and curiosity contribute to cognitive resilience by promoting neuroplasticity, the brain’s ability to rewire and strengthen itself.
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Authors
The writers behind this newsletter.
Scientist, inventor, executive technology consultant, 40+ years of content marketing strategy experience. Leading the ILLUMINATION community on Medium/Substack, solving complex problems of readers and writers.
A vibrant publication on Medium and Substack bringing writers and readers to one place.
Retired Navy psychiatrist, father, husband, aspiring writer
I'm a retired health scientist, avid reader, prolific writer, supportive editor, content curator, and proud founding member of ILLUMINATION Substack Mastery Boost program sponsoring and empowering freelance writers and content entrepreneurs.
Senior content curators of ILLUMINATION Integrated Publications on Medium and Substack supporting the Boost Pilot Program of the community.
An avid reader, retired psychiatrist focusing on mental health. I created a new newsletter called The Thoughtful Therapist.
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