ILLUMINATION Health & Wellness Network
Dr Mehmet YildizGuides, articles, and discussions about health, well-being, fitness, self-improvement, personal/professional development, longevity, and disease prevention with community support.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 176 | Subscribers | Read | dryildiz.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The GRACEFUL MIND™ Map for Living a Healthier, Happier, Longer, and Satisfying Life
Here is a link to this story for my followers on Medium, published on my personal publication.
The Neuroscience of Gratitude, Appreciation, & Thankfulness: Why Thanksgiving Might Heal Us from the Inside Out
The Pleasant Emotions That Keep the Brain Alive, the Mind at Peace, and the Soul Connected
Introduction to Ketosis + BDNF: The Healing Molecules That Saved My Life
My followers from Medium can read this chapter via this link.
Today HubPages Banned My 15-Year Old Account. Instead of Crying, I Smiled with Joy and Meditated Again🌟
Here's a Glimpse From Ban to Brand: What 30 Years of Platform Punishment Taught Me About Owning My Voice and Stage
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Authors
The writers behind this newsletter.
Scientist, inventor, executive technology consultant, 40+ years of content marketing strategy experience. Leading the ILLUMINATION community on Medium/Substack, solving complex problems of readers and writers.
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