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Artwork for Health and Wellness by Dr Mehmet Yildiz

Health and Wellness by Dr Mehmet Yildiz

Dr Mehmet Yildiz, ILLUMINATION, Dr Mike Broadly

Articles about health, well-being, fitness, self-improvement, personal/professional development, longevity and disease prevention

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues32SubscribersRead dryildiz.substack.com

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Contact Information
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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Are We Overlooking the Dangers of Serotonin Syndrome?

I also published a version of this for my readers on Medium.

a month ago
28
4

My Independent Review of Sonia.ai Saving Lives While Transforming the Healthcare Industry

Dear Readers: health, science, and technology enthusiasts and future parents, for those who haven’t met me yet, I come from a science and technology background of over four decades, producing inventions and innovations in multiple industrie...

2 months ago
12
0

How Can We Regulate the HPA Axis in 3 Steps & Manage Chronic Stress for a Healthier & Happier Life

Non-members can read this important story here. I also shared a copy for Medium readers.

2 months ago
23
11

Here’s Why Intermittent or Periodic Fasting Has Nothing to Do with Starvation as Healthy Tools

Non-members can read this story for free here. I also shared a version of this article for my followers on Medium from my new account there.

2 months ago
22
3

Authors

The writers behind this newsletter.

  • Dr Mehmet Yildiz

    I'm a scientist/executive technology consultant (42 years of content development/marketing experience). As an author/chief editor of ILLUMINATION on Medium/Substack, I lead a writers' community. I own 3 newsletters: writing, health, & technology

  • ILLUMINATION

    A vibrant publication on Medium and Substack bringing writers and readers to one place.

  • Dr Mike Broadly

    Retired health scientist, a writer and avid reader

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