Wellness Infrastructure
Megan Swan, ALTAVITA Preventative HealthStrategic wellness for female founders building through motherhood.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 285 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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meganswan.substack.comLatest Issues
Into the Collage Mind
AUDIO LIBRARY · HOW TO GET OUT OF YOUR HEAD AND INTO SOMATICS · TRACK 01 · RUN TIME 12 MIN
POST-SESSION NOTE FOR LISTENERS:
The Formula Is the Point
Every season of Love Is Blind follows the same structure. The pods. The proposals. The honeymoon phase. The apartment. The families. The wedding day. Some say yes. Some don’t. The credits roll.
You knew this before you pressed play. You kn...
I Met a Woman in Paris Who Changed How I Think About Journaling
I have tried to be a journaler many times in my life. I have bought beautiful notebooks with the full intention of filling them. I have committed to morning pages, to evening reflections, to prompted gratitude practices, to stream of consci...
We Watched Friends Through Everything
There is a particular kind of chaos that doesn’t announce itself. It doesn’t arrive with sirens or a formal diagnosis. It just settles in — between the arguments and the reconciliations, between the uncertainty and the attempts at certainty...
The Wellness Industry Keeps Talking About “Regeneration.” Here’s What It Actually Means to Leave a Place Better Than You Found It.
New: Travel + Nervous System Series
A new paper out of EHL Hospitality Business School is making rounds in the luxury travel space — and it’s asking a question I think we’ve been dancing around for years:
What if the point of goi...
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| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
wellness strategist | what women's health research forgot + what it means for how women lead | Nervous-system science for female founders | politics of the research gap | sobriety as strategy | medical wellness travel through Altavita
Your compass for proactive wellness in a world-class healthcare network. Data-driven insights, preventative protocols, and compassionate care from global specialists. Transform your health journey before you need treatment.
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