Holistic Wellness Perspective on Impact Issues
Platform | ![]() | Pricing | Only free issues | Publishes | Monthly |
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Issues | 6 | Subscribers | Read | meganswan.substack.com |
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July is the peak season to step back and take a good hard look at your habit stack. What are your lifestyle choices? Would you consider them choices or do you feel totally out of control in terms of how you live your life?
Honestly it still baffles me to the degree to which most people still default to just going to the regular doctor when they don’t feel well. As a wellness coach and consultant with over 15 years of experience in this industry I avoid going...
Here’s the thing, I have been mindset coaching my clients for years, it is a key aspect to helping people change their habits is to change their perspective and hone their true ‘why’. And yet, I didn’t really think to apply this mindset ma...
I’ve been living in the heart of Chiapas, Mexico for the last 15 years and one of many delights is the proximity to incredibly sourced coffee and cacao. Both are wonderful antioxidants, rich in cultural significance with largely under-appre...
The writers behind this newsletter.
Chief Wellness Officer for female founders, leaders and modern companies. Think In-house Wellness “Wendy” (from Billions). I Integrate into your ecosystems and lifestyle to help make wellness a way of life work from a less is more approach.
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