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Megan’s Substack

Megan Swan

Holistic Wellness Perspective on Impact Issues

PricingOnly free issuesPublishesWeekly

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

May is for Motherhood Mindset + Mantras

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2 months ago

How and Why Cacao Has Become My Go-To Mood Booster and Morning Pick-Me-Up Ritual

I’ve been living in the heart of Chiapas, Mexico for the last 15 years and one of many delights is the proximity to incredibly sourced coffee and cacao. Both are wonderful antioxidants, rich in cultural significance with largely under-appre...

3 months ago

Menopause: Dispelling Misconceptions and Fostering a Positive Mindset for Healthy & Happy Aging

In case you have been living under a rock for the last decade or two here are some key developments in Women’s Health we should be paying attention to:

3 months ago

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4 months ago

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The writers behind this newsletter.

  • Megan Swan

    Chief Wellness Officer for female founders, leaders and modern companies. Think In-house Wellness “Wendy” (from Billions). I Integrate into your ecosystems and lifestyle to help make wellness a way of life work from a less is more approach.

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