Wellness Infrastructure
Megan Swan, ALTAVITA Preventative HealthStrategic wellness for female founders building through motherhood.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 293 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||
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meganswan.substack.comLatest Issues
They Finally Mapped the Clitoris
The first 3D map of the clitoris's sensory nerve network. Credit: J.Y. Lee et al., bioRxiv, 2026 (CC BY-NC 4.0).
Female researchers in Amsterdam used a particle accelerator to scan the organ down to the micrometer, and charted the full pat...
A Flawed Book Cracked Me Open About My Own Body. That Should Make You Angry.
Jamie McCartney’s “The Great Wall of Vagina”
Welcome to: UNDERSTUDIED | Half of Humanity | A Series
Years ago, inside a zoom room full of women doing “the work” of processing past experiences sexually, birthing, with the medical system...
Lead Is in Every Tampon Tested. No One Checked Until 2024
UNDERSTUDIED | Half of Humanity
Are you one of many women who will use 7,400 tampons in their lifetime? If you are, like I was for the first 20 years of menstruating, we put them inside the most absorptive tissue in our body, for a few day...
The Polyvagal States: 5 Guided Meditations for Nervous System Regulation
*this is Clinical hypnosis for founders who need to actually regulate, not just relax.
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Your nervous system is always in a state. We are not seeking ‘calm’. It is in...
They Studied Sperm in Space Before They Studied This
Almost 50 years ago now, before Sally Ride became the first American woman in space, NASA engineers asked her if 100 tampons would be enough for a six-day flight. Like, don’t even get me started on the assumptions being made, and the result...
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Authors
The writers behind this newsletter.
wellness strategist | what women's health research forgot + what it means for how women lead | Nervous-system science for female founders | politics of the research gap | sobriety as strategy | medical wellness travel through Altavita
Your compass for proactive wellness in a world-class healthcare network. Data-driven insights, preventative protocols, and compassionate care from global specialists. Transform your health journey before you need treatment.
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