
Themes in the collective that connect to deeper energetic patterns and healing. Intuitive, informed messages. Regenerative Bodywork System. Writing from the magical Sacred Valley and hour from Machu Picchu, Peru
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 244 | Founded | 4 years ago | Last Issue | 11 days ago |
| Active | |||||

Most people here on Substack discovered my writing from random snippets. Life lessons. Stories about my boys and the things that come out of their mouths. I share about Peru life and some notes from travel diaries.
But what I’m most passi...
Hey! I’m a writer, psychic, healer and momma of 3 boys! (and can you imagine, at one time I had a crazy respectable, good on paper and highly paid job as a corporate cog for the biggest companies in the world?)
I deeply desire that my work...
A message that I heard. Yes, we are coming to certain cycle endings and completions—to an old way of being.
A deep-dive meditation brought up some layers of meaning beyond just the word or de...
I had a little nudge to go live last night after missing our Full Moon healing session, and what unfolded became a little bit of everything—a guided healing, some bodywork, questions from those who joined, and eventually a very real life up...
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Subscribers, engagement, traffic and sponsorship for Hey friend. Keep Breathing.
| Subscribers | Engagement | 81 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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The writers behind this newsletter.
Sacred Valley, Peru. Korean adoptee raised in Amish country. From LA boardroom to raw jungle medicine. I write, mother, heal & build what’s needed. I’ve seen beauty and heartbreak at the edges of the world — all to remember: we can feel well again.
Bringing you inspiration to write a different kind of story for your life and your craft. I write about being human: how we live, love, change, create and find our way through this amazing and confusing life. 💙
Birth Story Midwife - Exploring how our earliest experiences (pre-conception to early childhood) shape the way we become human and how we can return to what was interrupted, restore what was missing, and emerge more fully as ourselves.
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