Reletter
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Medical mom + mom of two sharing motherhood, style, the things I’m loving lately, and the joy found in building a life after hard things.

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Substack
PricingOnly free issuesPublishesTwice weekly
Issues132Founded2 years agoLast Issue10 days ago
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meggiearbelaez.substack.com
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Latest Issues

The After: Tory Stroker on the Eating Disorder No One Saw

The After is an ongoing conversation with people who have survived something and are willing to tell the truth about what came next.


I’m so thrilled for you to read today’s guest! When I was working, I listened to the podcast reli...

10 days ago
10
8

Friday Five: Are You Making Friends? Because I’m Trying

My husband said: “it seems like you don’t want friends.”

I wasn’t expecting that. I had just come home from an event at my son’s school and told him that, I know a lot of people there, but I don’t think anyone actually knows me. And I have...

14 days ago
31
23

Friday Five: My Pull-On Pants Are Getting the Night Off

Okay, hear me out. How often are we, as moms, actually having date nights with our husbands? You know the kind where you get dressed up, leave the house and don’t have to be back at a certain time? On a good month for us it’s maybe…once? On...

21 days ago
30
30

I Thought I’d Feel Different by Now

It’s been four and a half years since I heard the words heart failure, coarctation of the aorta, emergency open-heart surgery. The craziest thing about it all is that at the beginning of this summer, I looked up and realized the fog had jus...

a month ago
3

Friday Five: I Have A Podcast Now

I’m trying out a little something new, every Friday please enjoy an unhinged take, mom lesson, or random thought I’ve had during the week. This one’s on returns. A hot take. Welcome to my podcast.🎙️

Halfway through September and we just e...

a month ago
15
19

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Authors

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  • Meggie Arbelaez

    Medical mom with a life, a lot of interests, and something to say about all of it. ✨ Essays + interviews on motherhood, life after hard things, personal style, and my weekly noticing. Come for the stories. Leave encouraged.

  • Tory Stroker

    Tory is an anti-diet Registered Dietitian, Certified Intuitive Eating Counselor, and weight inclusive provider. She lives in New Jersey where she owns a virtual private practice, Tory Stroker Nutrition, while raising her two children.

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