Revolution of Resilience
Melanie WellerResilience thrives where science meets spirit. Together, they illuminate the path to profound healing and lasting transformation.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 109 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||
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melanieweller.substack.comLatest Issues
The Heart Knows the Time. Tech Companies Sell It Back to You.
There is a two-second window inside your chest where your raw, unmediated ability to feel your own heartbeat synchronizes with your capacity to track time itself. Researchers at the University of Potsdam and Ulm measured it in 2014: when pe...
Taking Someone Out of Suicide Planning
Tigger warning: This piece includes a client’s disclosure of suicidal crisis, shared with his permission. If that’s not what you have capacity for today, that’s alright — come back another day. It has a happy ending.
There is a text messa...
Healing Is Not The Goal
I have had a problem with the word “healing” for a very long time.
I don’t like how it sounds.
In fact, it makes me feel a little stabby.
Say it phonetically: hEE-ling.
That’s the same word I use with my dog. Heel means walk at my sid...
Gluten, Grandmothers, and Grief
I was seven years old when I learned that some hungers aren’t yours.
That was the year my maternal grandmother, Big Gram, had a stroke in my house, just after Christmas. As I learned to talk, that was the name I gave her. She was a big wom...
Nervous System Regulation For Your Soul
Dear friend,
I’ve been quiet for a bit. Not being on social media or paying much attention to emails has been glorious. But it’s time to get back in it with you and share something I’ve never said quite this plainly before.
For most of my...
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Time Relationship Expert ⏰ Physiotherapist turned Neurotheologist \ud83e\udde0 Heretical Healing\ud83c\udf1f CEU/CCE/CME programs \ud83d\udc69\ud83c\udfeb Speaking \ud83c\udfa4 Retreats \ud83d\uddfa️ She/Her
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