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small revolutions

Melissa Lowenstein

learning together how to human...one small shift/awakening moment at a time

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Substack
PricingFreemiumPublishesWeekly
Issues91Founded3 years agoLast Issue3 months ago
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Artwork for small revolutions

Latest Issues

Debunking debunking

Debunk: v. to expose a claim, belief, or theory as false, exaggerated, or misleading, often by presenting evidence or logical analysis

I love to give my therapy clients a general introduction to something called polyvagal theory1 to...

3 months ago
1
3

Telling our trauma stories

It’s the eve of Valentine’s Day.

This edgy variety show has singers and hoop dancing and a male striptease to Glen Campbell’s classic “Rhinestone Cowboy.” It has an elaborate skit involving deities negotiating something in an office confer...

3 months ago
3
3

on unstories

The other day, I was desperately seeking podcasts that featured actual client sessions. I wanted to hear master therapists wielding their craft.

Mainly to learn stuff, of course, but also so I could hear them doing things I had done in se...

4 months ago
7
4

on not fixing feelings in families

Happy new year! If you are a reader of this here series of missives, THANK YOU for hanging out with me.

I hope these writings bring you joy, insight, self-awareness, other-awareness, or other elements that feel supportive.1

A certain...

5 months ago
7

As you name your longing

1.

You have arranged to have a truthful
conversation, to finally say the things

small revolutions is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

you really m...

6 months ago
5
1

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  • Melissa Lowenstein

    Psychotherapist, parent coach, group facilitator, writer, editor, creative artist, parent, stepparent, yoga and somatics teacher/practitioner, psychological astrologer

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