Balanced Body, Mind & Soul
Melissa M. MonroeFrom the offices of Melissa M. Monroe, Ph.D., L.Ac, news and tips for maintaining your health— body, mind, and soul.
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Monthly | Issues | 15 |
| Subscribers | Read | mmmonroe.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
LA Fires and AQI: What you need to know.
The current fires in Los Angeles have burned thousands of structures and have left hundreds of thousands displaced. Everyone knows at least one person who lost everything. The whole city is glued to Watch Duty app. It is the most devastatin...
Rest Easy and Enjoy Easy Shrimp and Cheese Grits
Traditional Chinese medicine teaches us to “live in accordance with the season” in order to maintain optimal health. The ancient Huang Di Nei Jing text says of winter:
Autumn Skin Care and a Celebration this Saturday, Nov. 2, 2024
I’m happy to be a part of this event at BKS Salon this Saturday, November 2, 2024 from 5:30-7:30 pm. I’ll answer questions about acupuncture and microneedling and will be raffling off one microneedling session for face OR hair loss! RSVP by...
Autumn. Dryness. Roasted Figs.
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Authors
The writers behind this newsletter.
\ud83d\udc69\ud83c\udffb⚕️Dr. of acupuncture \ud83d\udcddAuthor Writer's Digest Honorable Mention “Mom’s Search for Meaning” \ud83c\udfa7Podcaster \ud83e\udd8bGrief/Trauma/SUDC advocate \ud83c\udf33Treehugger \ud83c\udfb6Music Lover \ud83d\udc69\ud83d\udc67\ud83d\udc67Mom to one above and one bel... more
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