Balanced Body, Mind & Soul
Melissa M. MonroeFrom the offices of Melissa M. Monroe, Ph.D., L.Ac, news and tips for maintaining your health— body, mind, and soul.
| Platform |  | Pricing | Freemium | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 11 | Subscribers | Read | mmmonroe.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Microneedling: What's it good for?
I was blown away by the pen microneedling results one of my teachers has been getting for his patients, therefore, I’ve added the service to the clinic menu!
COVID is back (did it ever leave?) Here's how to protect yourselves.
We’re all sick of COVID, but COVID is not sick of us, unfortunately. Thus far, this surge is affecting 44 states and is highest in the West.
Little Bits About Fiber and the Large Intestine Meridian
Most people do not get enough fiber, but nothing will make you more aware of your normal fiber intake than the low-fiber colonoscopy prep week. My meals this week made me feel like I’m back in the 1970’s Midwest.
Spring Pasta...and Spring Cleaning
Spring has nearly sprung here in the Northern hemisphere which means it’s time for one of my family’s favorite seasonal dishes—Lemony Spring Pea and Asparagus Pasta. This light dish has a wonderful, bright flavor! Peas and asparagus are bot...
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Authors
The writers behind this newsletter.
\ud83d\udc69\ud83c\udffb⚕️Dr. of acupuncture \ud83d\udcddAuthor Writer's Digest Honorable Mention “Mom’s Search for Meaning” \ud83c\udfa7Podcaster \ud83e\udd8bGrief/Trauma/SUDC advocate \ud83c\udf33Treehugger \ud83c\udfb6Music Lover \ud83d\udc69\ud83d\udc67\ud83d\udc67Mom to one above and one bel... more
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