MTHR
Mel RicottoneA modern motherhood journal blending identity, evidence, ambition, and elevated daily living.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 14 | Subscribers | Read | melsmillie.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
When Your Life Changes and People Change With It
##### On motherhood identity shifts, social changes after having kids, and learning to stay aligned as your life evolves.
Why preparing for postpartum starts in pregnancy — strength, nutrition, and mindset foundations that matter.
There’s something no one really prepares you for the first time around.
Pregnancy Is Not a Free Pass to Disappear From Yourself - 6 Things Keeping me Strong this Time
I’ve been thinking a lot about motivation lately, especially in pregnancy and motherhood.
Balance Is Failing Us. Rhythm and focus create true flow.
This week had some high highs and some low lows.
Authors
The writers behind this newsletter.
Brand strategist, photographer & creator of MTHR — the modern motherhood journal. Identity, health, ambition, beauty & nervous system literacy; because MILF was never the whole story.
Frequently Asked Questions
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