Reletter
Artwork for MENQUILIBRIUM

MENQUILIBRIUM

Dragos Alexa, Jeff Phasukkan

Menquilibrium's newsletter offers men a safe space to explore mental well-being, personal growth, and non-toxic masculinity. Through inspiring stories, tips, and community insights, it fosters inner balance and strengthens connections with like-minded men

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues62SubscribersRead menquilibrium.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Virtus #054: The Weight of the Unsent Message

You know that folder on your phone where the unsent messages live? Not the official drafts folder, but the screenshots, the notes app paragraphs, the voice memos you recorded at 2 AM when the words were burning through you like fever.

a month ago
8
4

Virtus #053: When We Fall for Who They Could Be

You know that feeling when you meet someone and suddenly you’re not seeing who they are, but who they could become? It happens all the time, both at work and in our personal lives. We fall for potential instead of reality.

2 months ago
13
5

Virtus #052: Why We Keep Circling

Why do people get so weird about confrontation? I’ve been thinking about this lately, and honestly, seriously, is it really that hard to just say what’s on your mind?

2 months ago
12
3

Virtus #051: One Year of This.

We’re celebrating a year of menquilibrium.

2 months ago
10
1

Authors

The writers behind this newsletter.

  • Dragos Alexa

    Chief Innovation Officer

  • Jeff Phasukkan

    recently moved from NYC to NC to be fully remote

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