
Menquilibrium's newsletter offers men a safe space to explore mental well-being, personal growth, and non-toxic masculinity. Through inspiring stories, tips, and community insights, it fosters inner balance and strengthens connections with like-minded men
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 106 | Founded | 2 years ago | Last Issue | 12 days ago |
| Active | |||||

This week, I was reminded of a period of my life that was dear to me: my high school years. My partner’s kid wants to study there, so... recollection time.
I’m Romanian, and in the nineties, going to such a high school was not a punishment...
The first instance is, of course, the decision to plant the seed. It takes a lot of guts. It takes a lot of courage. Why? Because, especially as a man, you take part in Creation. Which is weird. Which is unmet. To be responsible for creatin...
For twenty years, I lived in a rush, sure that all the excitement and hard work meant I was headed somewhere, even though I kept winding up back where I started.
When I was in my twenties, what I wanted was money I could rely on, other peo...
I asked my son what life purpose means while we were driving to school, in those ten minutes we get in the car when we talk without any distractions.
“To be your true self,” he said.
I recognised it because I’d told him the same thing a f...
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We behave as though a secret due date has been attached to becoming the people we are meant to be. It has not. Even more strangely, or perhaps more fortunately, no one ever gave us a working definition of fullfilment. We are expected...
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The writers behind this newsletter.
Founder @Menquilibrium
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