MENQUILIBRIUM
Dragos AlexaMenquilibrium's newsletter offers men a safe space to explore mental well-being, personal growth, and non-toxic masculinity. Through inspiring stories, tips, and community insights, it fosters inner balance and strengthens connections with like-minded men
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 79 | Subscribers | Read | menquilibrium.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Virtus #071: The Quiet Grace of Open Hands
A quick note to everyone who has subscribed to the paid version of this newsletter. Thank you. Seriously.
Virtus #070: The Lesson Is Showing Up
I have a bad habit of blaming the universe for things not going my way. Like there is some cosmic scoreboard keeping track of my failures, both personal and professional, and someone up there keeps adding points to the wrong column.
Virtus #069: The Friends Men Stopped Making
In 1990, only 3% of men said they had no close friends. By 2021, that number had jumped to 15%. Five times more men, in roughly thirty years, went from having at least one person they could call in the middle of the night to having nobody a...
Virtus #068: Here's What's Certain: Men Need to Get Comfortable with Uncertainty
There is one lesson that I am focusing on nowadays, almost like an obsession (especially because I am a parent of an Alpha). I still struggle a lot with it. It is the lesson of staying still when everything inside you screams to move.
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Authors
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Founder @Menquilibrium
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