Mental Benefit with Talie Callaos
Talie CallaosMental Benefit is a newsletter exploring thoughtful conversations about mental health, offering insights and stories that foster understanding and connection. It aims to break the stigma and promote emotional well-being.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 40 | Founded | a year ago | Last Issue | 9 days ago |
| Active | |||||
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mentalbenefit.comLatest Issues
You Know You’re Safe. So Why Do You Still Feel Like You’re in Danger?
As a psychiatric nurse practitioner, there is something I wish more people understood about trauma.
Hey ,
The Art of Detachment
As a psychiatric nurse practitioner, this isn’t often talked about enough: the art of detachment.
Detachment is not the same as being detached, cold, distant or emotionally unavailable.
The Daughters Who Were Never Allowed to Be Daughters
If you grew up managing your parents’ emotions instead of the other way around, this one is for you.
A few years ago, a patient was telling me about her childhood, and I had to catch my breath because she wasn’t just describing her mother;...
The Sunday Scaries Are Not About Monday? A psychiatric NP answers why.
Sometimes, the anxiety you feel on Sunday night is your body trying to tell you something your mind keeps avoiding.
Hey ,
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Helping people understand themselves, heal what hurt them, and build a life that feels like their own. Psychiatric NP writing about trauma, mental health & everyday psychology. \ud83d\udc9a✨
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