Mental Garden
Álvaro GarcíaWhere science and personal development intersect. An expert in natural sciences and a psychology enthusiast unveils evidence-based techniques to enhance productivity, well-being, and connection with nature.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 65 | Subscribers | Read | followmentalgarden.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Diderot Effect: Why we buy things we don't need
The French philosopher Denis Diderot lived a very modest life until everything changed one day in 1765.
In search of the essential
What is a chair for?
The superpower of slowness
Look around you and tell me if you see it too.
Connect with nature
It was just another Saturday, one of those I take advantage of to visit my other home, nature.
Authors
The writers behind this newsletter.
\ud83c\uddea\ud83c\uddf8 Psicología, productividad y más. 1) Busco lo que es interesante. \ud83d\udd0e more
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