Mental Health Notes
Philip DimkaMusings from my practice as a Psychologist, Trauma Trainer/Counsellor, & Therapeutic Play Practitioner.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 101 | Subscribers | Read | phidims.substack.com |
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Latest Issues
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Gratitude!
May today be a day when you find beauty in the smallest of things, softly enriching the corners of your mind for days to come.
Be Proud of Your progress!
Be gentle with yourself as you continue to move through this month.
WORLD SUICIDE PREVENTION DAY!
Suicide is a major public health challenge, with more than 703,000 deaths each year globally. Each suicide has far-reaching social, emotional, and economic consequences, and deeply affects individuals and communities worldwide.
Hello, September!
As we step into a new month, let’s take a moment to embrace the opportunities for growth and renewal that lie ahead. September is not just the transition into autumn; it’s a beautiful reminder that change can be refreshing and necessary for...
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Authors
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Psychologist Trauma Therapist & Play Therapist| •Psychotherapy •Counselling •Assessment •Consultation •Training & Research||
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