Mental Loan
Sam BrodskyCandid convos with therapy-givers and goers. A no-paybacks loan to lighten your mental load.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 9 | Subscribers | Read | mentalloan.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
11 Therapists Share Their Mental Health Wins From 2025
Before the new year, I (gently! Eagerly!) urge you to think about things you’ve done for your mental well-being over the last 12 months. If you can pinpoint a few, props to you! If you’re fighting to come up with one, maybe set a goal for 2...
She’d Never Been to Therapy—Then Started 2 Types in 2025
There wasn’t a specific moment Genesis Reyes, 34, knew she wanted to try therapy; a culmination of factors influenced her decision. But it was a big deal when she started (on January 9, 2025, to be exact) because she was the first person in...
Braving Brain Surgery Actually Helped My Health Anxiety
For as long as I can remember, I’ve had eagle-eye awareness of my body. Even as a kid, I stayed on high alert, mentally logging—and ruminating over—random aches and sensations. This hypervigilance is common for people with health anxiety, w...
8 People Share Their Top Therapy Lessons
Therapy doesn’t fit everyone’s lifestyle. Talking about your weirdest, deepest thoughts and feelings? Facing trauma? Dissecting relationships? It’s difficult. It’s scary. It costs money! You might not find therapy worthwhile, and/or you may...
Authors
The writers behind this newsletter.
Just a pro writer here to support other creatives! Check out my mental health Substack, Mental Loan, where I interview therapy-givers and goers.
Frequently Asked Questions
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