Mental Wellness
Rachel MorganIt Starts With You
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 53 | Founded | a year ago | Last Issue | 4 months ago |
| Active | |||||
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mentalwellness4you.substack.comLatest Issues
Deep Breathing
My old PHP therapist, Jon, always said, “If people just utilized deep breathing and exercise in their therapy, I would most likely be out of a job.”
That’s not a slight on his job or a dismissal of people’s problems. It speaks volumes thou...
PAIN MANAGEMENT SHORT GUIDE
Photo by Joyce Hankins on Unsplash
This past week I had over ten nerve blocks put into my ribcage.
I have been counting down the days since my pain specialist and I scheduled it because my back pain, especially with my ribs, has been out...
Pain Management Short Guide
Tried and True Methods That Have Helped Me
What a Pain
Photo by julien Tromeur on Unsplash
“NORMAL” OR COMMON PAIN
Any kind of pain is unpleasant – breaking a bone, getting a cut, having an infection, dislocating a joint, getting burned…
headaches, body aches, ear aches, toothaches…
pul...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Mental Wellness.
| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
A writer on a journey to educate and to share resources with others who also struggle with mental illness.
Frequently Asked Questions
How can I access the email archive for Mental Wellness?
You can find recent issues that have been published by Mental Wellness on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
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How much does it cost to sponsor a publication like Mental Wellness?
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To find out how much an ad will cost, contact Mental Wellness using the contact information provided and ask for a copy of their media kit.
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