Mindful Endurance Program
Ryan WillmsExploring the intersection of spirituality and sport through the practice of movement, by Ryan Willms
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 29 | Founded | 4 years ago | Last Issue | 7 months ago |
| Active | |||||
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mindfulenduranceprogram.substack.co...Latest Issues
Racing Team Training Camp, Run Retreat, I AM vs i am and MEP Projects
Training Camp, 3 weeks until Ironman 70.3 La Quinta
Four days and three nights of epic swim, bike, run in Joshua Tree, CA with the MER Raceteam. We came together in the desert to prepare for Ironman 70.3 La Quinta, ride the course, ru...
Podcast Season 3, Run Retreat, Messiness of the Path
Podcast Season 3
Welcome to Season 3 of the Mindful Endurance Program. After a long hiatus, we’re back with a bit of a fresh format and excitement to explore and share. Each month, we’ll be sharing new episodes and contemplations, fea...
RACETEAM 2025, MAAP Tee, Working with On, Racing as a Spiritual Practice...
RACETEAM 2025
The MEP—RACETEAM is a unique triathlon program, that ventures into physical and mental performance, spiritual development and self-realization. This parallel journey runs over 4-months, leading up to racing Ironman 70.3...
Cycling Retreat, Running Satsanga, Adidas EVO SL Review and the Paradox of Perfection
MEP Cycling Retreat 2025
Marin, CA June 19-22
We are super excited to officially announce our dates for the annual MEP Cycling Retreat in Marin, CA. We'll spend 4 days and 3 nights together over the Summer Solstice with epic riding,...
Mindful Endurance Program: Running Satsanga with Adidas, Non-Self Realization, Circle of One group
Running Satsanga 2025
The MEP Running Satsanga is a unique half-marathon program that we launched this year, after previous rounds of experiments. This brings a small group of people into the practice of devotion through the medium of r...
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Mindful Endurance Program, exploring the intersection of spirituality and sport. MEP uses movement as a medium to practice Self-awareness, connection and growth.
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