MEP Newsletter
Ryan WillmsExploring the intersection of spirituality and sport through the practice of movement, by Ryan Willms
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 23 | Subscribers | Read | mindfulenduranceprogram.substack.co... |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
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### Episode 93 with Hermanos Koumori
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Photos by Steven Carvente
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( MEP ) Updates, Race Team and Mentors
It’s been too long since my last newsletter and podcast but life has been full-on between work, raising a one-year old, getting back to training for triathlon and processing some deep internal movements. I plan to come back to a more regula...
Authors
The writers behind this newsletter.
Mindful Endurance Program, exploring the intersection of spirituality and sport. MEP uses movement as a medium to practice Self-awareness, connection and growth.
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