Merriwether’s Substack
Merriwether Vorderbruggen, MerriwetherTeaching about nature and musing about life to better connect readers to their ancestral home - the wilds.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Daily | Issues | 47 |
| Subscribers | Read | merriwether.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why am I here?
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Stopping The Bleeding
In light of current events, I want to give everyone a refresher on how to stop bleeding. If you know how to do this combined with CPR, you are a superhero.
Striving For a Third Place
As I sit here in the coffee shop of my rock climbing gym, I’m having a hard time getting my thoughts down. Every few minutes, I’m interrupted by familiar faces—other climbers and staff members curious about what I’m up to. But these interru...
Sweat & Salt
When we sweat, we lose more than just water; we also lose vital minerals, most notably sodium and potassium. These two electrolytes play essential roles in the body’s hydration, nerve function, and muscle contraction. Consuming salt that co...
Authors
The writers behind this newsletter.
Ph.D. chemist, edible & medicinal wild plant instructor, herbalist, and preacher of cavemanosity! How can I make your life better today?
Ph.D. medicinal chemist and medicine man
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