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Messy & Mindful Motherhood

Messy & Mindful Motherhood

My personal Substack

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues11SubscribersRead elenaroberts1.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

When the Rage Isn’t Loud but It’s Still There

It doesn’t always look like yelling.

7 months ago
8
2

I Miss Who I Was. And I Really Love Who I’m Becoming.

There was a time when I could leave the house with nothing but a set of keys and a messy bun. When plans came together at midnight over drinks, and hikes happened on a whim. I used to boulder climb for hours, feel my muscles burn and love i...

7 months ago
7
4

The Compass You Didn’t Know You Were Holding

Before a child can speak, before they can even point to what they need, they are already learning whether or not the world is safe and whether or not the people in it can be trusted. And trust? It’s not built in the big stuff. It’s built in...

7 months ago
4
5

Let the Damn Boulder Roll

There are days where I feel like I’ve lived this exact moment before. The same dishes. The same socks. The same internal guilt about not finishing something. The same mental math: Did I do enough to earn rest today? Spoiler: I didn’t. At le...

7 months ago
4
2

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Authors

The writers behind this newsletter.

  • Messy & Mindful Motherhood

    ADD gives me a PhD in whatever I hyperfixate on. I also have a Master’s in psych+child development and a few years teaching littles. Not a writer, but I write about parenting, regulation, and what has actually helped me.

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