Weekly Tips for Self-Development and Mental Wellness from Mfon, a Young Law Undergraduate who's Passionate about Personal Growth and Living an Intentional Life.
Platform | Substack | Pricing | Only free issues | Publishes | Daily |
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Issues | 79 | Subscribers | Read | mfonmark.substack.com |
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2024 has been an incredible year for me, filled with more smiles and fewer tears. I've come to realize that crying is not only beautiful but also necessary. It's a release of emotions that can bring relief and fulfillment. Personally, after...
I know it's easy to spend so much time trying to navigate the world around you, but have you ever had to sit back and have a raw, honest conversation with yourself? Not the kind where you are afraid of being judged, but the kind where you a...
Lately, I've been through experiences that tested my resolve, and I've come out stronger with a valuable lesson: protecting my peace is paramount. This year, I've learned that my peace is precious, and I must cherish it.
Your mind is the master architect of your reality. Every thought, every intention, and every dream begins with a spark in your mind. Yet, it's astonishing how often we neglect this powerful tool, allowing our mental wellbeing to deteriorate...
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I'm a compassionate individual, intentional about self-development and mental wellness. My goal is to inspire and support others on their journey to self-discovery, sharing personal growth strategies and mental health insights to nourish the mind.
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