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Michele’s Substack

Michele Chapman

My personal Substack

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PricingFreemiumPublishesDaily
Issues19Foundeda year agoLast Issuea year ago
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Latest Issues

The World Is Loud. Grow Something Quiet.

The world is much too loud right now. There is pressure coming from all directions. Pressure to be: productive, stay informed, to improve, to keep up. But what if, we should just do something much simpler?

What if everyone in the world ten...

a year ago
34
9

We Can Do Better: What Mental Health Awareness Often Misses

We Can Do Better: What Mental Health Awareness Often Misses

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People act like autism and mental health challenges are new.
Like they just popped up with screen time and stress.
But I look at my parents, both likely on t...

a year ago
31
10

Come Home To Ourselves

The Violence We Don’t Talk About

Coming Home to Ourselves - Part 1

a year ago
9
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You’re Allowed to Say No

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You’re Allowed to Say No
For anyone who’s tired of handing over their time, energy, and peace to avoid disappointing someone else.

Saying no still feels off sometimes. Not because it’s wrong, but because it’s unfamiliar. F...

a year ago
21
8

What's in the Bag, Bitch

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What’s In the Bag, Bitch?

a sacred inventory of snack-stained survival

You ever open your purse and wonder if you’re carrying your trauma, your taxes, or the entire contents of a convenience store?

Me too.

This...

a year ago
13
6

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  • Michele Chapman

    This is my passion project! I write for people in the middle of it—starting over, shifting direction, or quietly coming back to themselves. I give you permission to be you. Neurospicy, science, heart centered, truth. Welcome home.

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