Nutrimum
NutrimumI’m a registered nutritionist specialising in pregnancy, postnatal health and early motherhood. Everything I share is evidence-based, practical, and always with kindness at its heart.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 10 | Subscribers | Read | nutrimum.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Nutrition myths during pregnancy: what’s true, what’s outdated, what you can ignore - part 3
What actually matters day to day
Nutrition myths during pregnancy: what’s true, what’s outdated, what you can ignore - part 2
Where outdated advice comes from
Nutrition myths during pregnancy: what’s true, what’s outdated, what you can ignore - part 1
If you’re pregnant (or trying to be), chances are you’ve already been flooded with nutrition advice - some of it helpful, a lot of it confusing and some of it downright contradictory. One person tells you to eat for two. Another warns you n...
Preparing your body for pregnancy: a practical and compassionate starting point - part 3
Welcome to Part three of my Preparing your body for pregnancy: a practical and compassionate starting point mini-series. If you haven’t read Part two click here
Authors
The writers behind this newsletter.
Nutrimum is built around a simple intention: to support women through the full lifecycle of motherhood. I’m a qualified pre and post natal nutritionist and personal trainer, helping women across the globe.
Frequently Asked Questions
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