Reletter
Artwork for Nutrimum

Nutrimum

I’m a qualified pre and post natal nutritionist and personal trainer specialising in pregnancy, postnatal health and early motherhood. Everything I share is evidence-based, practical, and always with kindness at its heart.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues20Founded8 months agoLast Issue13 days ago
Active

Read this Newsletter

nutrimum.substack.com
Artwork for Nutrimum

Latest Issues

The wellness industry taught women to ignore their bodies - part 5

For most of my adult life, I’ve worked in wellness. As a nutritionist and personal trainer for over twenty years, I’ve watched trends come and go. I saw detoxes become cleanses. Cleanses become lifestyles. Restriction become discipline. Exh...

13 days ago
1
2

Movement during pregnancy should feel supportive, not punishing - part 4

As I write this, I’m nearly 37 weeks pregnant.

I’m still working with my clients as a pre and postnatal nutritionist and personal trainer. I’m still walking 3 times a day with Amber trotting happily beside me. I’m still strength training i...

20 days ago
2

The kindest thing a pregnant woman can do is slow down - part 3

One of the hardest lessons pregnancy has taught me is that I cannot move through this season at the same pace I moved through the rest of my life.

Trust me, I tried.

At first, I approached pregnancy like any other challenge. I thought if...

a month ago
4
3

Pregnancy changed my nervous system before it changed my body - part 2

Pregnancy and motherhood have a way of changing women from the inside out. Long before the visible changes appear, many women notice emotional shifts, exhaustion, heightened awareness and a deep need for safety and support. In a culture tha...

a month ago
1

Why highly sensitive women experience pregnancy differently - part 1

I expected pregnancy to change my body. I expected the growing bump, the changing clothes, the exhaustion and the increase in appetite. What I didn’t expect was the way pregnancy would change the way I experienced the world.

As a highly se...

a month ago

Key Facts

Contact Information
Newsletter Author
Number of Subscribers
Find out how many people subscribe to this newsletter.

Audience Metrics

Subscribers, engagement, traffic and sponsorship for Nutrimum.

SubscribersEngagement67Monthly Web Visits
Accepts SponsorsEstimated Cost per Ad

Authors

The writers behind this newsletter.

  • Nutrimum

    Hi \ud83d\udc4b I’m Michelle. I’m a qualified Pre and Post Natal Nutritionist and Personal Trainer, helping women get in shape and feel better with tailor-made nutrition & training plans and 1-1 coaching so they can feel happier, calmer and confident.

  • Frequently Asked Questions

    How can I access the email archive for Nutrimum?

    You can find recent issues that have been published by Nutrimum on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.

    How many subscribers does Nutrimum have?

    To see how many people subscribe to Nutrimum, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.

    How can I advertise in Nutrimum?

    Newsletter advertising can be extremely effective when it's done right. Before you pitch Nutrimum as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.

    Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.

    How much does it cost to sponsor a publication like Nutrimum?

    Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.

    To find out how much an ad will cost, contact Nutrimum using the contact information provided and ask for a copy of their media kit.

    How can I find newsletters related to Nutrimum?

    Scroll up to where it says Related Newsletters to see other publications like Nutrimum. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.

    How do I contact Nutrimum?

    Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.