Midlife Cyclist
RunHikeBikeExploreStories, extracts, notes, thoughts & musings as I embark as a midlife perimenopausal woman on mini, micro and (hopefully) multi day bikepacking adventures. A very beginner cyclist.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 78 | Founded | a year ago | Last Issue | 4 days ago |
| Active | |||||
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midlifecyclist.substack.comLatest Issues
Dark Skies
I notice it, because when I look out of my window towards the woods, instead of the natural darkness, there’s a grotto of coloured lights glowing all night, which is such a shame, because the sky and trees could be beautiful on their own....
PIII The Lady Will Have The Salad
We grew up after second wave feminism, after “you can have it all” but without support. After the fitness boom but before anyone asked what it cost women long term.
Nothing tastes as good as skinny feels
We were told exercise was empower...
Smokin'
I share my garden space with woodland neighbours. I also don't really garden, not in the traditional sense.
I don't spend hours creating immaculate borders or striving for the perfect lawn. I don't declare war on every weed that dares appe...
PII The Lady Will Have The Salad
It Was Discipline?
I didn’t discover the term RED-S in my 20s or even my 30s when it might have changed how I ate and how I exercised.
I discovered it in my 50s, during hormonal changes, when my body started pushing back against my past....
PI The Lady Will Have The Salad
A Learned Control: Food
How discipline, disordered eating, and survival became tangled for a generation of women
I Learned to control food before I learned to trust my body. I didn’t grow up thinking I had eating disorders. I grew up thin...
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
A retired(?) trail runner, now beginner trail cyclist. Telling my stories, extracts, notes, thoughts & musings as I embark as a midlife & premenopausal woman on mini, micro & (hopefully) multiday cycling adventures. Also life, my honest experiences
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