prism by jen berlingo
Jen Berlingo, LPC, ATRa rainbow of beautiful truths + curated creations through the lens of a coach, art psychotherapist, bestselling author + thought-leader on midlife
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 148 | Founded | 4 years ago | Last Issue | 9 days ago |
| Active | |||||
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jenberlingo.substack.comLatest Issues
just looking
I’m more aesthetically and visually oriented than your average bear. If a picture is worth 1,000 words, I thought I’d share 36,000 “words” of my springtime, so far — unnarrated.
california
nyc
home
- watching: Please Like Me — an old...
desire, named
At some point in midlife, the script culture handed to you as a child runs out of pages, and you are confronted with questions of who you really are and what you actually want. Identity and desire can be slippery to articulate, as we move t...
may: i'm travelin' light (allegedly)
a monthly curation, this time on what's in my bag
Each time I prepare to travel, I tell myself I’ve finally unlocked a cheat code for how to pack light (which, in my case, apparently involves a ridiculous, color-coded packing spreadsheet)....
yes, i'm going to use the word sovereignty
Sovereignty is a word I use in my coaching work with women in midlife. I so get how this word can feel aspirational to the point of being almost useless — much like authenticity or alignment… (ugh, and don’t get me started on manifesting)....
the things we don't say
I wrote a list in my book, Midlife Emergence, of the times in my life when I lost my voice completely — full friggin’ laryngitis! I went absolutely voiceless:
- the week I rushed a sorority my freshman year of college, as I wasn’t meant...
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Midlife Coach. Licensed professional counselor. Art therapist. Best-selling + award-winning author of Midlife Emergence®. Reiki Master. Queer. Empty nesting mom. Artist. Sensitive AF. Patriarchy disruptor. Popcorn devourer. Star gazer.
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