Midlife Recalibrated
Leah DavidsonMidlife is not an unraveling. It is a recalibration.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 41 | Founded | 6 months ago | Last Issue | 9 days ago |
| Active | |||||
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midliferecalibrated.substack.comLatest Issues
Regulation isn't the finish line
I just wrapped four days of live classes for the Nervous System Resilience Experience in my pop up Skool community. Over 800 people signed up for it, and before we started, I asked everyone what they were hoping to get out of these four day...
Week 16: The Last Stretch, and Then We Came Home
I kept starting to write this final instalment and then stopping.
Sixteen weeks!! 16 instalments!
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I looked back at that very first instalment again, the one I wrote the day we left for Portugal, not knowing if we’d be gone...
Why you can't handle what you used to
Despite what we might think we want when we feel overwhelmed with life, a stress-free existence was never actually the goal.
Which is good, because, I don’t think it’s even possible.
Thanks for reading Midlife Recalibrated ! Subscribe for...
Week 15: Beautiful Doesn't Always Feel Peaceful
When I sat down to write this one, I thought about how we planned this last stretch of the trip.
We knew we had two weeks left on our 90 days allowed in Europe (London and Montenegro allowed us to stay traveling for that extra month).
The...
The Missing Piece
Is it fair to say we are more educated about our mental and emotional health than at any point in history? There are so many resources!
Books, podcasts, mini training, courses, coaching, therapy. Probably more tools than most of us know wh...
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Nervous system coach + SLP (25+ yrs) \ud83e\udde0 Helping women recalibrate stress, chronic symptoms & midlife \ud83c\udf3b Training coaches + helping professionals in Nervous System Resilience \ud83c\udf99️Host of Building Resilience.
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