Midnight Shnack
Welcome to Midnight Shnacks where I unpack all my late night curiosities about food, health, science and culture - shnacks, if you will - that I want to share with you.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Founded | 3 years ago | Last Issue | 2 years ago |
| Active | |||||
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midnightshnack.substack.comLatest Issues
Nourishing your Menstrual Cycle
Alright! We’ve made it… to part one.
Today we are talking about how to nourish your menstrual cycle. For the folks that don’t menstruate, no biggy! You likely have people in your life that feel the ebbs and flows of their cycle, the high...
I feel deceived. By cottage cheese of all things.
Listen now | Modified Ingredients, Food Additives, and Added Sugars
Why a podcast?
I feel deceived. By cottage cheese of all things.
I had every intention of sitting down this month to write all about the joys of menstruation. Specifically, how to use food as a means to balance hormones and support reproductive health. I have every intention of circling back to this topi...
The Utter Importance of Vitamin D
Listen now | The Protective Effects of Vitamin D in Depression
Why a podcast?
The Utter ImPOrTaNCe of Vitamin D
Welcome back to another edition of Midnight Shnack!
This was supposed to be the first issue of 2024 but alas, the holidays had me feeling a little extra lazy. And then school started… whoops. Today we are hitting the ground running - in t...
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Welcome to Midnight Shnacks, where I unpack all my late night curiosities about food, health, science and culture - snacks, if you will - that I want to share with you.
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