Reletter
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Substance Stack

Millie Gooch

Musings on substances, addiction, sobriety and mental health šŸš¬šŸøšŸ§ 

Platform
Substack
PricingFreemiumPublishesWeekly
Issues22Founded2 years agoLast Issue7 days ago
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milliegooch.substack.com
Artwork for Substance Stack

Latest Issues

Hangxiety: How Alcohol Messes With Your Mind

Last month, I released my little book baby, Hangxiety, into the world. And if my seemingly never-ending promotional campaign (otherwise known as ongoing shameless, yet somehow still deeply shameful, self-promotion) hasn’t quite convinced yo...

7 days ago
14
3

#003 The Sunday Scaries Scroll

Burnout, burnout and more burnout

If I were a candle, I’d be at that stage of burnout where you know there’s probably just enough wick left to light me one more time, but you also know it’ll be my final flicker. One last little half-arsed...

13 days ago
Paid

50 better questions to ask yourself than ā€˜Am I an alcoholic?’

Before I am accused of making a hit piece on the term ā€˜alcoholic’, I’d like to acknowledge that many people find this word empowering. If you’re one of those people, I urge you to keep using it.

Frankly, the people I’m interested in speak...

17 days ago
22
1

#002 The Sunday Scaries Scroll

Nostalgia-maxxing, Sober Traitors and how to be hopeful

I’ve been feeling quite low lately. It could be the darker nights rolling in, it could be the post-book-launch adrenaline crash, or it could be that every time I open my phone, I’m re...

a month ago
5
Paid

The alcohol industry are paying influencers to bring back drinking

I’m scrolling through Instagram when I come across a reel from an influencer. As I watch said reel, my eyes lazily drift towards the caption and its hashtagged ā€œadā€, but I’m befuddled, bemused and confused. This video doesn’t seem to be adv...

a month ago
27
6

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  • Millie Gooch

    nothing of/but substance šŸø musings on sobriety, neurodivergence, addiction and mental health. MSc addiction + mental health 🧬🧠

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