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Substance Stack

Millie Gooch

Musings on substances, addiction, sobriety and mental health \ud83d\udeac\ud83c\udf78\ud83e\udde0

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Substack
PricingOnly free issuesPublishesWeekly
Issues18Founded2 years agoLast Issue8 days ago
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Latest Issues

The alcohol industry are paying influencers to bring back drinking

I’m scrolling through Instagram when I come across a reel from an influencer. As I watch said reel, my eyes lazily drift towards the caption and its hashtagged “ad”, but I’m befuddled, bemused and confused. This video doesn’t seem to be adv...

8 days ago
18
5

#001 The Sunday Scaries Scroll

Despite the fact I have an English degree and have written three books, I begin this newsletter by realising that I have been spelling ‘instalment’ incorrectly for the past 35 years. Ah well, it’s probably good to go into your first day on...

15 days ago
9

I'm not sober because I want to live a long life. I'm sober because I want to really live.

This week in the world, Stephen Bartlett is in hot water (again) for comments about how three glasses of wine ‘ruined his life’. I’m not a Steven Bartlett defender, in fact, I’ve found some of his previous comments about women and motherhoo...

4 months ago
62
9

Does sobriety change you - or does it just bring you back to yourself?

I recently bought a Nintendo Switch 2. Truth be told, it’s definitely not a purchase me of ten years ago thought she’d be making for herself, but here we are.

When I was younger, I had a Game Boy Color, and I spent most of my time playing...

6 months ago
45
8

Science says you should stop doing all your thinking at home

Sometimes your brain is not your best friend. And if yours is anything like mine, sometimes it might even act suspiciously more akin to someone actively plotting your demise. Over my 34 years on the planet, I’ve realised there are certain t...

7 months ago
9

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  • Millie Gooch

    nothing of/but substance \ud83c\udf78 musings on sobriety, neurodivergence, addiction and mental health. MSc addiction + mental health \ud83e\uddec\ud83e\udde0

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