Millivital Academy
Christof Plothe D.O.The secrets of natural vitality - Our aim is to provide you with the knowledge and tools to sustainably boost your vitality on all levels.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 14 | Founded | a year ago | Last Issue | 7 months ago |
| Active | |||||
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millivitalacademy.substack.comLatest Issues
Beyond the Brain: Why a Landmark 2025 Study Says Near-Death Experiences Can’t Be Explained Away
Photo by Lai Man Nung on Unsplash
If you’ve ever heard a near-death experience (NDE) story—the tunnel of light, the life review, the profound peace—you’ve probably also heard the standard scientific rebuttal.
“It’s just a brain starved of...
The Unplugged Mind: What Japan’s 2-Hour Rule Teaches Us About Digital Addiction
Photo by Sanket Mishra on Unsplash
If you’re reading this, you’re on a screen. So am I. It’s the paradox of our modern age: the very tools that connect us to the world can also disconnect us from ourselves and each other.
This tension is...
WOW: 6 U.S. States BAN Fake Lab-Grown Meat—And They’re Not Alone
The war on fake meat is heating up. What started as Italy’s bold stand against lab-grown protein in 2023 has now spread across the U.S., with six states banning the production and sale of synthetic meat.
But why? And which other countries...
Poison in Plain Sight: Why Your Favorite Snacks Deserve a Warning Label Like Cigarettes
Photo by Mathew MacQuarrie on Unsplash
⚠️ The Texas Food Rebellion: A Warning Label Revolution
Picture this: You’re at the grocery store, reaching for a bag of sweets, when suddenly a bold red label screams at you:
“NOT RECOMMEND...
Iron Man (or Woman): How to Crush Your Iron Needs on Plants – Without Feeling Like a Zombie!
Photo by Greg Rosenke on Unsplash
The Pale Patient in My Clinic
Last Tuesday, a 28-year-old marathoner shuffled into my office looking like a extra from The Walking Dead. Dark circles, brittle nails, and so exhausted she could barely...
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The writers behind this newsletter.
Everything here revolves around promoting your health and vitality. My aim is to provide you with the knowledge and tools you need to sustainably promote your health on all levels.
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