Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers about how your mind-body reacts to what it's fed. New content weekly. Not medical advice.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 392 | Founded | 5 years ago | Last Issue | 5 days ago |
| Active | |||||
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mindandmatter.substack.comLatest Issues
The Molecular Roots of Self-Identity
The roots of self-identity extend much deeper than conscious experience, down to the molecular level.
M&M written content is human-created, independently researched, and filled with resources to deepen your learning. Click here to see all...
This Animal Survives 18 Minutes Without Oxygen | Gary Lewin | Episode 309
Listen now (100 mins) | In lab tests, naked mole-rats survive 18 minutes in pure nitrogen by altering their metabolism; Gary Lewin explains how, and what their eusocial life has to do with it.
Wide release: Available for free by October 16...
Aspirin, Dietary Fat, Inflammation & Blood Clotting
M&M written content is human-created, independently researched, and filled with resources to deepen your learning. Click here to see all the ways you can support this work. Not medical advice.
Summary of mian points:
- Asp...
Selenium Deficiency, Thyroid Health & Autoimmunity | Lutz Schomburg | Episode 308
Wide release: Available for free by October 5, 2026, on Apple, Spotify, YouTube, etc.
Early access: Available to paid subscribers here on Substack.
Not medical advice
Nick talks with Prof. Lutz Schomburg about selenium as t...
Fructose & Human Clinical Trials | Kimber Stanhope | Episode 307
Controlled human feeding trials show added fructose raises liver fat, triglycerides, uric acid, and insulin resistance at real-world doses.
Wide release: Available for free by Sep 15, 2026, on Apple, Spotify, YouTube, etc.
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Nick is a biologist, independent researcher, writer, and podcast host. He received a PhD in Neuroscience from Harvard University and a Bachelor of Science in Genetics from the University of Wisconsin.
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