Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers about how your mind-body reacts to what it's fed. New content weekly. Not medical advice.
| Platform |  | Pricing | Only paid issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 382 | Founded | 5 years ago | Last Issue | 4 days ago |
| Active | |||||
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mindandmatter.substack.comLatest Issues
Watching the Watchers: Consumer Product Lab Testing & Its Discontents
Third-party lab testing can be corrupt. In a world filled with fraud and fakery, research, risk tolerance, and self-experimentation may be necessary.
M&M written content is human-created, independently researched, and filled with resources...
Human Genetic Variation in Mitochondrial Peptides, Metabolism & Longevity
Natural genetic variants in mitochondrial peptides are linked to health benefits... and risks.
M&M written content is human-created, independently researched, and filled with resources to deepen your learning. Click here to see all the way...
Mitochondria Peptides: MOTS-c, Humanin, Genetic Variation in Health & Disease | Pinchas Cohen | Episode 304
Mitochondrial DNA encodes functional microproteins once dismissed as junk. A humanin variant enriched in centenarians appears to neutralize APOE4 cognitive risk.
Wide release: Available for free by August 12, 2026, on Apple, Spotify, YouTu...
Neuro-Immune Interactions: Pain, Inflammation, Peptides & Healing | Isaac Chiu | Episode 303
How the nervous and immune systems communicate, using peptides and other signals, to regulate pain, itch, and inflammation.
Wide release: Available for free by August 5, 2026, on Apple, Spotify, YouTube, etc.
Metabolic Stress & the Peptide MOTS-c: How Much is Too Much?
The MOTS-c peptide has powerful effects on metabolism, but too much may come with series risk. Potency and dosing schedule will be critical.
M&M written content is human-created, independently researched, and filled with resources to deepe...
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Nick is a biologist, independent researcher, writer, and podcast host. He received a PhD in Neuroscience from Harvard University and a Bachelor of Science in Genetics from the University of Wisconsin.
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