Mind & Matter
Nick Jikomes, Tucker GoodrichWhether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers about how your mind-body reacts to what it's fed. New content weekly. Not medical advice.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 344 | Subscribers | Read | mindandmatter.substack.com |
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Chart Rankings
How this newsletter ranks in the official Substack charts.
| #178 | |
| #93 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Inflammation Regulation by Omega Fats: How High ω-6 Intake Impacts ω-3 Levels.
High intake of linoleic acid (ω-6, "seed oil fat") lowers levels of ω-3 fats like EPA ("fish oil fat") in the body, and vice versa.
Omega Polyunsaturated Fats & Inflammation | Philip Calder | Episode 291
How dietary fatty acids regulate the initiation, propagation, and resolution of inflammation.
Reversing Alzheimer's & Neurodegeneration: Latest Science | Andrew Pieper | Episode 290
A metabolic view of Alzheimer's disease & the recent discovery of compounds that reverse advanced disease symptoms in mouse models by restoring mitochondrial health.
Sleep, Immune Cells & Rancid Fats
Sleep deprivation drives neurodegeneration and atherosclerosis. What's the common denominator at the cellular level?
Authors
The writers behind this newsletter.
Nick is a neuroscientist, independent researcher, writer, and podcast host. He received a PhD in Neuroscience from Harvard University and a Bachelor of Science in Genetics from the University of Wisconsin.
Just me
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