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Mind & Matter

Nick Jikomes

Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers about how your body & mind react to what they're fed. New episodes weekly. Not medical advice.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues312SubscribersRead mindandmatter.substack.com

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Chart Rankings

How this newsletter ranks in the official Substack charts.

#158
Substack
/Science(Free)
#85
Substack
/Science(Paid)
#236

Latest Issues

Recent posts by this newsletter. Browse the email archive.

Soybean Oil: Obesity, Fatty Liver Disease, Gut Health, IBS & Colitis | Frances Sladek | 269

Metabolic effects of soybean oil and linoleic acid on obesity, fatty liver, and liver function.

18 days ago
6
0
Paid

Dietary Fat & Light Regulation of Circadian Biology | Louis Ptacek | 268

How seasonal changes in light and dietary unsaturated fats affect circadian rhythms in mammals.

22 days ago
3
0
Paid

Ketosis & BHB: Metabolic Diet Therapies, Brain Cancer & Exercise | Dominic D'Agostino | 267

How ketosis and ketogenic diets work and how these tools can improve metabolic health, brain function, and even cancer management.

24 days ago
10
0
Paid

Seed Oils, Chronic Inflammation, Heart Health & Marijuana | Ganesh Halade | 266

How dietary polyunsaturated fats, especially omega-6 from seed oils, influence inflammation & heart health.

a month ago
3
1
Paid

Authors

The writers behind this newsletter.

  • Nick Jikomes

    Nick is a neuroscientist, independent researcher, writer, and podcast host. He received a PhD in Neuroscience from Harvard University and a Bachelor of Science in Genetics from the University of Wisconsin.

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