Mind Body & Plate
Norma FrahnLife Coach & Integrative Nutrition Health Coach on a mission to uncomplicate emotional eating so that you can stop obsessing over food, dieting and hating your body.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 21 | Subscribers | Read | normafrahn.substack.com |
Curious about how many subscribers Mind Body & Plate has or want to find similar newsletters? Reletter has got you covered. We collated all the information we could find from across the web in our database of over one million newsletters.
Check the email archives, get traffic estimates, engagement scores and more to discover the best advertising opportunities.
Our search tool helps you locate relevant newsletters for any topic and compare their stats for better sponsorship decisions.
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why Diets Keep Failing You & What You Can Do About It
For years, I was stuck in the same cycle—jumping from diet to diet, convinced that the next one would finally be “the one” that worked. I followed every rule to the letter, lost weight, and for a little while, it felt like I had succeeded. ...
How to Handle Night-time Eating Better
Breaking the Cycle of Night-Time Eating: It’s Not About Willpower
What If Your Weight Loss Journey Could Be Different This Time?
For many of us, fear looms large when we start thinking about weight loss, changing our relationship with food, or even reimagining how we see our bodies.
"I Just Want a Healthy Relationship With Food"
How many times have you said, “I just want a healthy relationship with food”? I can tell you, I’ve said it a thousand times, especially when I was tipping the scales at 300 pounds. I felt like I had no control. Food had power over me, and I...
Authors
The writers behind this newsletter.
Certified life coach & Integrative Nutrition Health Coach on a mission to uncomplicate emotional eating so that you can release the guilt and shame you feel about food & your body & experience freedom, confidence & control with food.
Frequently Asked Questions
How can I access the email archive for Mind Body & Plate?
You can find recent issues that have been published by Mind Body & Plate on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Mind Body & Plate have?
To see how many people subscribe to Mind Body & Plate, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Mind Body & Plate?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Mind Body & Plate as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Mind Body & Plate?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Mind Body & Plate using the contact information provided and ask for a copy of their media kit.
How can I find newsletters similar to Mind Body & Plate?
Scroll up to where it says Similar Newsletters to see other publications like Mind Body & Plate. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Mind Body & Plate?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.