| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 54 | Founded | 4 years ago | Last Issue | 16 days ago |
| Active | |||||
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When I published my first article on Substack near the end of March this year, I didn’t know what to expect. All I knew was that I had training, information, and the writing skills to translate complex information into a digestible reading...
When the Numbness Wears Off: Understanding Emotional Awakening in Neurodivergence, Trauma, and Mental Health Recovery
For many people, emotional numbness feels like living behind glass. Life continues to move around them, yet their inner world feels muted, distant, or strangely absent. Experiences that would normally evoke joy, sadness, excitement, anger,...
The AuDHD Adults We Keep Missing
Why so many women and AFAB people reach adulthood before discovering they’re autistic, ADHD, or both.
For decades, the image of autism and ADHD was remarkably narrow. The autistic child was assumed to be a young boy who struggled socially,...
The Hidden Cost of Being AuDHD When You’re Also the Neurodivergence Expert
People often assume that expertise protects you from struggle. As a therapist specializing in neurodivergence, I spend my days helping clients understand their ADHD, autism, sensory needs, executive dysfunction, burnout cycles, masking beha...
The Invisible PTSD of Growing Up Neurodivergent
This article explores a form of trauma that often goes unnamed in conversations about neurodivergence. When people hear the word trauma, they frequently think of major incidents, catastrophic events, or experiences that are clearly identifi...
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Authors
The writers behind this newsletter.
I am a neurodivergent (AuDHD) human, clinical mental health counselor, and member of the board for the Neurodiversity Coalition of America. I provide therapy to primarily neurodivergent clients, consulting, and advocacy promoting systemic change.
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