| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 50 | Founded | 4 years ago | Last Issue | 7 days ago |
| Active | |||||
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mindclinic.substack.comLatest Issues
The Invisible PTSD of Growing Up Neurodivergent
This article explores a form of trauma that often goes unnamed in conversations about neurodivergence. When people hear the word trauma, they frequently think of major incidents, catastrophic events, or experiences that are clearly identifi...
The Neurodivergent Startle Response: Living as if You're Always About to Get in Trouble
This article explores a surprisingly common neurodivergent experience: the feeling that you’re always on the verge of getting in trouble. As an AuDHD human and therapist, I frequently hear versions of this story from clients. I also relate...
The Difference Between Accountability and Shame for Neurodivergent Adults
For many neurodivergent adults, even a small mistake can trigger a disproportionately intense emotional response. Missing an appointment, forgetting to respond to a text, arriving late, overlooking a task, or misunderstanding a social cue m...
Validation Seeking in Neurodivergence and Trauma
Many conversations about validation-seeking frame it as a confidence problem. The assumption is often that people who seek validation need higher self-esteem or greater independence. While this perspective may contain a small piece of the s...
Finding the Right Therapist as a Neurodivergent Person: Why the Therapist's Self Matters
For many neurodivergent individuals, seeking therapy is less about finding a professional with the right credentials and more about finding someone who understands, respects, and is genuinely curious about your lived experience. Whether you...
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Authors
The writers behind this newsletter.
I am a neurodivergent (AuDHD) human, clinical mental health counselor, and member of the board for the Neurodiversity Coalition of America. I provide therapy to primarily neurodivergent clients, consulting, and advocacy promoting systemic change.
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