Mind Matters
Mind MattersBecause caring for your own mind matters as much as analyzing anyone else’s. Honest conversations about ADHD, self-care, and the small ways we protect our peace.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 876 | Subscribers | Read | amindmatters.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Quiet Work of Healing
It was about this time last year when I received my ADHD diagnosis. At the time, I knew little about this widespread disorder. I thought that taking a pill would solve all my neurospicy problems. While the Adderall certainly helped, I’ve le...
Control. Delete. Destroy.: The Anatomy of Digital Abuse
In today’s episode, I’m diving into a new kind of psychological warfare — one that doesn’t play out on a battlefield, but behind our screens. When Francesca started getting strange messages — one from a woman she didn’t even know, another f...
A Thank You & An Important Subscription Update
Thank you for your support — here’s how to keep getting my bonus content and a sneak peek at my next episode.
From Blair Waldorf to Patrick Bateman: The Spectrum of Narcissism
In this special cross-posted bonus episode, I’m unpacking one of the most overused — and misunderstood — labels in modern culture: narcissist.
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Authors
The writers behind this newsletter.
Mind Matters is a segment of Character Analysis focused on mental health, ADHD, and self-care. It’s where I share personal stories, tools, and strategies to make life feel more manageable and grounded.
Frequently Asked Questions
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