Perfectly ADHD by Hester Grainger
Perfectly ADHDSharing my life and knowledge (from my perspective) as a late diagnosed ADHDer, certified ADHD coach, neurodiversity consultant and speaker. Also talking about being a mum to my two autistic/ADHD children and wife to my autistic/ADHD husband!
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 51 | Founded | 3 years ago | Last Issue | 5 months ago |
| Active | |||||
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hestergrainger.substack.comLatest Issues
The Gentle Gift Guide (for when your brain says “I should buy something”… but your heart says “keep it simple”)
Hands up who hasn’t started Christmas shopping yet?
(Same. Always same.)
This time of year can feel like one big sensory overload — bright lights, busy shops, 100 tabs open and that creeping feeling that you “should” be buying something...
Being “Ready for Christmas” When You Have ADHD
Every year, around this time, the same pressure starts to build.
The lists.
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The wrapping.
The food shopping.
The...
ADHD and hormones - The shift
ADHD as a peri-menopausal woman is… a whole different level.
No one prepares you for how much hormones can amplify ADHD.
Thanks for reading Perfectly ADHD by Hester Grainger! Subscribe for free to receive new posts and support my work....
Thriving with ADHD: Why Being ‘Always Early’ Isn’t What You Think
At the weekend, something unexpected happened and it made me think a lot about how we see ADHD.
Alex Partridge (the host of ADHD Chatter) shared a clip from my podcast episode where I talked about how I’m always early. I joked about being...
A September Reset
This summer has felt very different for me. After months on the road with the ADHD Unmasked theatre tour, the long drives, hotels, sound checks and meeting so many incredible people, I’ve finally had time to be at home. And honestly? I’ve l...
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Hi, I'm Hester. Late diagnosed ADHDer at 43 who loves to overshare. Neurodiversity consultant, certified ADHD Coach, ADHD speaker, freelance writer and Jaffa Cake lover.
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