Why the Brain Body Connection is Vital to Optimizing Performance
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 5 | Subscribers | Read | alignwithleanne.substack.com |
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Spooky season is upon us, and whether you’re in Texas or Arizona, it’s safe to say that the weather won’t cool down just yet. (Phoenix is 108 as I’m writing this, so to my ATX people, no complaining!) Or maybe you live somewhere else and ge...
With the 2024 Paris Olympics in full swing, it’s amazing to see the top 1% in the world do what they are best at. They are professional movers. Not only do their bodies have to be in top shape, their brains do too. In my head, it’s all the ...
The writers behind this newsletter.
Leanne is a brain-based movement specialist, helping students learn about the brain-body connection to create more efficiency, pain-free movement, and to improve movement and mindset goals using applied neurobiology.
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