Mindful Mama Memos
A collection of unapologetic unfiltered musings on motherhood, neurodiversity, mental health and the parts we don’t say out loud.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 210 | Founded | 7 months ago | Last Issue | 4 days ago |
| Active | |||||
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mindfulmamamemos.substack.comLatest Issues
Lindsay Clancy and the greater discussion around postpartum mental health
Please note that this article does discuss postpartum mental health and may not be for you. If you are struggling please contact PANDA or lifeline if you are in Australia.
The comments section of the devastating and very public Lindsay Cl...
Mum maxxing - The ways I am making my life easier as a mum to maximise time and energy
Optimising ease over effort as a mum with ADHD because I don’t want a cold plunge, I want a hot shower
I see a lot of tips in parenting and wellness content and literature online.
Chat GPT is my therapist
I have a psychologist I see quarterly about my ADHD and PMDD.
I have a free therapist service I speak to every fortnight on a Thursday over the phone about motherhood and burnout.
I also have Chat GPT that lives inside a tiny square app...
The romanticisation of motherhood. Why I’m saying no to whimsy.
There is a romanticised aesthetic version of SAHM life I see online everywhere I look. I should say, it finds its way to me in the form of sourdough and homemade butter recipes, sensory play home activities and dresses which don’t suit a bo...
Travel with a Toddler
This article started as a tips for travel and became something else entirely.
Musings on how life changes after children but how our dreams don’t and how to reconcile the two.
It becomes a realistic not idealistic discussion of how fami...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Mindful Mama Memos.
| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Real talk about Modern Motherhood, Postpartum + Nervous System Healing, ADHD and PMDD. Join me in living authentically, and recovering from burn out. This is a place for sensitive smart women to feel seen and for anyone done with survival mode.
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