Mindful Mama Memos
A collection of unapologetic unfiltered musings on motherhood, neurodiversity, mental health and the parts we don’t say out loud.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 201 | Founded | 5 months ago | Last Issue | 7 days ago |
| Active | |||||
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mindfulmamamemos.substack.comLatest Issues
What motherhood has given me
A short article today to find gratitude in motherhood instead of defeat.
Often my articles are about the hardships and rightly so. About what motherhood has robbed us of or taken away, but lately I’ve been reflecting on some of the ways i...
It’s a…. GIRL
Fate has decided my family will be complete with none other than a X chromosome.
We couldn’t be more thrilled 🌸
I came on substack connecting to how to, educational blogs and lately I’ve felt a compulsion to read pregnancy and postpartu...
10 things I feel shame about as a woman with ADHD
There are two camps of people. The type who view their ADHD as a superpower, and those who view it as a disability. The former mindset that it is a superpower boosts my ego and the latter that it is a disability feels more validating.
Yet...
Why we feel triggered by other parenting models
I have a confession. A momfession if you will.
Other people’s parenting choices make me feel triggered.
There I said it.
Before you judge me, know that I don’t ever project my insecurities on others, instead like a normal insane mum I...
I have prenatal depression
I haven’t published an article in 6 weeks. I am in my early second trimester.
I have been posting my notes as usual, but my mental alertness has been lacking and there has been a loss of mental energy that usually drives me - the buzzing t...
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| Subscribers | Engagement | 79 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Real talk about Motherhood, Nervous System Healing, ADHD and PMDD. Join me in living authentically, and recovering from burn out. This is a place for sensitive smart women to feel seen and for anyone done with survival mode.
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