Mindful Mama Memos
A collection of unapologetic unfiltered musings on motherhood, neurodiversity, mental health and the parts we don’t say out loud.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 196 | Founded | 5 months ago | Last Issue | 12 days ago |
| Active | |||||
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mindfulmamamemos.substack.comLatest Issues
33 lessons from my 30s
In the last 3 years I’ve learnt more than I have in my 20s altogether.
I read a post just now about your 30s. I admired the writer for seeking advice from others on the cusp of her 30th, and not going into it overly confidence. It inspire...
I had a village for a day
What it taught me about doing it solo.
One set of grandparents live internationally, and when I say grandparents I’m talking about the grandma specifically because.. that’s that generation in a nutshell.
The other set live an hour away,...
Mum is a verb and dad is the noun
What to actually do about the mental load
What to actually do about the mental load
My child is bad for my nervous system
The article that was meant to be a note.
I wrote a note on here the other week about feeling sick of my child.
I was fed up of parenting.
I wasn’t greeting him in the morning with enthusiasm.
I felt frustrated before the day even st...
5 Ways I am looking after myself in maternal health week and ways you can too
You need to prioritise yourself as a mum.
People say it, they think they mean well, but it makes you feel even worse.
Urgh but … How?!
The pressure to be happy
Suddenly, happiness and being a person outside of a mother is another thing...
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| Subscribers | Engagement | 79 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Real talk about Motherhood, Nervous System Healing, ADHD and PMDD. Join me in living authentically, and recovering from burn out. This is a place for sensitive smart women to feel seen and for anyone done with survival mode.
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