Mindful Mondays
Chris Cordry, LMFTActionable insights on psychology, spirituality, and personal growth
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 81 | Subscribers | Read | chriscordry.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How To Make Mindfulness Effortless, Find Your True Self, and Heal from Trauma
Photo by Meckl Antal on Unsplash
The Mystery of Death and Rebirth
Photo by Serafima Lazarenko on Unsplash
How To Welcome Change
Today is Holi, sometimes called the Festival of Colors, a Hindu holiday celebrating love and the beginning of spring. (It’s also a full moon and lunar eclipse.) This is me celebrating Holi with local kids in Lumbini, Nepal, 2018.
Mindful Mondays: St. Patrick's Day Edition ☘️
Photo by Cole Keister on Unsplash
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Authors
The writers behind this newsletter.
Psychotherapist and coach writing about psychology, spirituality, and personal growth. Tea drinker, bibliophile, lover of nature, sci-fi/fantasy nerd, father.
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