
A warm weekly guide to mindful living with uplifting news, wisdom, and book recommendations to help you find more peace, resilience, and presence in your everyday life.
| Platform | Pricing | Only free issues | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 822 | Founded | 3 years ago | Last Issue | 5 days ago |
| Active | |||||

Good morning, friend.
Midweek. I hope it’s treating you gently.
I want to come back to the research on volunteering and service. Not because the statistics are the point, but because what they’re describing is something Ram Dass understoo...
Good morning, friend.
Tuesday. I hope you found at least one moment of full presence yesterday.
“We’re all just walking each other home.”
I want to sit with this image a little longer today, because I think it can seem sentimental on the...
Good morning, friend.
I’m so glad you’re here. Let’s settle in together.
I joined a friend for coffee. You know, one of those quick catch-ups, an hour carved out of busy schedules. She’d mentioned in a text beforehand that things had been...
Good morning, friend.
Friday. The week is releasing you into the weekend.
One question to close the week:
What has your window been showing you this week?
Not what actually happened.
What filter were you looking through?
Were you see...
Good morning, friend.
One day to go. You’re nearly through the week.
Today I want to go deeper into the idea of Attitude Is Everything that I think is the most practically useful.
“Watch Your Words.”
Keller’s argument is precise: words...
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The writers behind this newsletter.
researcher, writer, reader, curious about the world and people, 45+ years sharing how to find clarity when life gets loud
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