Mindful Science
Mindful Science explores the hidden ways the brain shapes our habits, emotions, attention, and daily lives, turning complex research into clear insights for living more intentionally.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 34 | Founded | 5 months ago | Last Issue | 10 days ago |
| Active | |||||
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Your Brain Is Changing, And You Haven’t Noticed Yet
You probably do not think about your brain very often.
You wake up. You check your phone. You get through work. You talk to people. You watch something before bed. Then you wake up and do it all again.
It feels normal.
But something inte...
The Psychology Behind Endless Scrolling
Why we keep scrolling even when we are no longer enjoying it
At some point, scrolling stops being enjoyable.
Why Your Brain Feels Tired Even When You Do Nothing
Your body may be resting, but your mind could still be working overtime.
Have you ever spent an entire day doing almost nothing, yet still felt completely tired?
Why Loneliness Feels Different Today
Loneliness has always been part of being human. People have experienced it in every generation. But loneliness today can feel different because we live in a world where being connected is easier than ever.
You can send a message to someone...
The Death of Deep Focus
There was a time when reading a book meant sitting down and reading it. You could spend an hour with the same story without checking your phone every few minutes. If a chapter was difficult, you kept going. If an idea took time to understan...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Mindful Science.
| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #157 |
Authors
The writers behind this newsletter.
I explore the quiet ways the brain shapes how we think, feel, and live, translating science into thoughtful guidance for a calmer, clearer mind.
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