Mindful Science
Mindful Science explores the hidden ways the brain shapes our habits, emotions, attention, and daily lives, turning complex research into clear insights for living more intentionally.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 36 | Founded | 5 months ago | Last Issue | 19 days ago |
| Active | |||||
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mindfulsciencee.substack.comLatest Issues
Why Some People Become Happier With Age
Growing older can change what we value, what we worry about, and what we finally learn to let go.
There is something interesting about getting older that we do not always talk about.
The Quiet Grief of Watching Life Change
There is a kind of sadness that is difficult to explain. Nothing terrible has happened. Nobody has necessarily left. There is no single moment you can point to and say, “This is when everything changed.” And yet, something feels different....
Your Brain Is Changing, And You Haven’t Noticed Yet
You probably do not think about your brain very often.
You wake up. You check your phone. You get through work. You talk to people. You watch something before bed. Then you wake up and do it all again.
It feels normal.
But something inte...
The Psychology Behind Endless Scrolling
Why we keep scrolling even when we are no longer enjoying it
At some point, scrolling stops being enjoyable.
Why Your Brain Feels Tired Even When You Do Nothing
Your body may be resting, but your mind could still be working overtime.
Have you ever spent an entire day doing almost nothing, yet still felt completely tired?
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Mindful Science.
| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #214 |
Authors
The writers behind this newsletter.
I explore the quiet ways the brain shapes how we think, feel, and live, translating science into thoughtful guidance for a calmer, clearer mind.
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