Mindfulness Journey
Awareness, growth, inner peace.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 153 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||
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mindfulnessjourney.substack.comLatest Issues
The Emotional Recovery Plan After a Major Betrayal
How to process the shock, rebuild your sense of safety, and move forward without allowing someone else’s actions to define your future?
Betrayal can change more than your trust in another person. It can make you question the relationship,...
Stop Making Excuses
There is a difference between having a real reason and constantly finding a reason not to act. Life will always give you legitimate obstacles, difficult circumstances, and moments when something genuinely cannot be done. The problem begins...
The Discipline of Preparing Before You Need To
Discipline Guide & free Companion Book
Most people prepare when they are already under pressure.
The problem is that pressure is usually the worst time to think clearly, make careful decisions, or solve problems properly. When something...
A Practical System for Getting Your Life Back on Track
Start Making Progress When Life Feels Scattered
There are times when life feels completely disorganized. Routines disappear, tasks pile up, sleep becomes inconsistent, and even simple responsibilities feel overwhelming.
The Two-List Rule for Retirement Planning
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Listen, when people think about retirement, they often focus on what they will finally have more of: more time, fewer obligations, more freedom, and more control over their days.
Those things matter.
But there is another qu...
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Audience Metrics
Subscribers, engagement, traffic and sponsorship for Mindfulness Journey.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Focused on Mindset & Peak Performance | Daily strategies and reflections to help you stay focused and unstoppable | Take the next step forward now.
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