Mindfulness Journey
Awareness, growth, inner peace.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 144 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||
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mindfulnessjourney.substack.comLatest Issues
The Ethics of Self-Command
Discipline Guide & free Companion Book
Every person lives under some form of command.
Sometimes it comes from emotion. Sometimes from habit, social pressure, fear, desire, convenience, or the expectations of other people. You may believe...
The Art of Keeping Promises to Yourself
Discipline Guide & free Companion Book
Most people understand that trust is earned through consistency.
If you repeatedly tell someone that you will do something and repeatedly fail to do it, eventually your words lose their authority. T...
The Discipline of Asking Before Assuming
Discipline Guide & free Companion Book
People become more experienced as they move through life, and experience can be extremely useful. It helps us recognize patterns, understand situations faster, and make decisions without starting from...
The Emotional Price of Weak Boundaries
Discipline Guide & free Companion Book
Many people learn to recognize obvious forms of disrespect, but far fewer recognize the quieter ways their boundaries become weak. It may begin with something that seems harmless. You agree to somethi...
The Private Laws of Character
Discipline Guide & free Companion Book
Every person lives according to a set of rules, whether they have consciously created those rules or not.
Some rules come from family.
Others come from culture, education, religion, professional exp...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Mindfulness Journey.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Focused on Mindset & Peak Performance | Daily strategies and reflections to help you stay focused and unstoppable | Take the next step forward now.
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