Mindful Minute
\ud83e\udde0 Discipline | Growth \ud83d\udcdd Daily Wellness & Motivation
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 79 | Founded | a year ago | Last Issue | 4 days ago |
| Active | |||||
Read this Newsletter
glitchminds.substack.comLatest Issues
Your Brain Does Not Hate Silence. It Hates What Silence Reveals
Quiet feels uncomfortable when it removes the distractions that normally keep you away from yourself
Silence should feel peaceful, but for many people, it does not.
Your Mind Is Not Looking for Calm. It Is Looking for Certainty
The loop continues because uncertainty feels unsafe
Sometimes you think you want calm, but what your mind is really asking for is certainty.
Your Brain Is Not Tired From Work. It Is Tired From Switching
Sometimes the reason you feel tired is not because you worked too much.
It is because your brain never stayed in one place long enough to feel settled.
You answer a message while thinking about a task.
You start the task while checking a...
Your Brain Is Not Looking for Answers. It Is Looking for an Ending
Sometimes your mind keeps thinking about something long after thinking has stopped helping.
You replay the conversation, search for the hidden meaning, imagine what you should have said, plan what might happen next, and return to the same...
You Do Not Have a Discipline Problem. You Have Too Many Escape Routes
A lot of people think they lack discipline because they cannot stay with one thing for long, so they sit down to work and soon check their phone, they try to read and their mind starts looking for something easier, they begin a task and a f...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Mindful Minute.
| Subscribers | Engagement | 80 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #106 |
Authors
The writers behind this newsletter.
\ud83e\udde0 Discipline | Growth \ud83d\udcdd Daily Wellness & Motivation
Frequently Asked Questions
How can I access the email archive for Mindful Minute?
You can find recent issues that have been published by Mindful Minute on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Mindful Minute have?
To see how many people subscribe to Mindful Minute, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Mindful Minute?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Mindful Minute as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Mindful Minute?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Mindful Minute using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Mindful Minute?
Scroll up to where it says Related Newsletters to see other publications like Mindful Minute. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Mindful Minute?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.