Minutes with Monica
Monica BrantMy personal Substack 'MINUTES with MONICA' messages and 'Radiant Living' Podcasts will be all things health, fitness and faith! Hope to have you join me on this mission to be stronger in both body and spirit! Live Radiantly... today! MB
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 89 | Founded | 3 years ago | Last Issue | 9 days ago |
| Active | |||||
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monicabrant.substack.comLatest Issues
The Gateway
Discussing the rain fall and how it’s helped raise the Medina Lake. Philip, Daddy, and his wife, Lety.
This past weekend my big brother, Philip, and I spent time with our dad for Father’s Day. We helped outside of his home with some much-...
STAND FIRM
Hi Friends…
I’m so excited to finally begin sharing a new project that has been on my heart for the last 3 years.
Honestly, I can hardly believe I’m starting to see the finish line.
What began as a simple idea about posture, movement, an...
CREATING the right Environment
For those of you who have not read PART 1.
For those of you who have not read PART 2.
Part 3:
Over the years I have learned something both in fitness and in life…
The body responds to the environment we consistently create for it.
Not...
PART 2- CREATING the right Environment
NOTE: This is PART 2— if you have not already read PART 1, please start there by clicking here: PART 1 ENVIRONMENT
Joanne: The Core Idea
Results don’t come from obsessing over tiny details.
They come from creating the right environm...
CREATING the right Environment
It has been said that creation is the act of bringing something into existence. It is the tangible or observable outcome of the creative process, such as a painting, invention, piece of music, or scientific theory. Creation requires effort,...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Minutes with Monica.
| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
INTERNATIONAL FITNESS ICON • ENTREPRENEUR • SPEAKER & EVENT HOST • AUTHOR • LIFESTYLE COACH • EQUESTRIAN • DAUGHTER OF THE MOST HIGH • HOPE DEALER
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