Using mystical story and nervous system science to stay connected to your attention in a world changing faster than anyone can metabolize.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 151 | Founded | 3 years ago | Last Issue | 11 days ago |
| Active | |||||
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mollycaromay.substack.comLatest Issues
Snail Mail in October + My New Book
My next book has been conceived (!!) and is now growing its arms, legs and heart. It’s a very vulnerable and messy process and I love being there—listening for what wants to find its way through me onto the page. I’ve cleared my October to...
What’s Your Saturation Point?
One day, she (she is me) woke up to the twin culprits of Volume and Velocity. They wore purple flashy capes and were responsible for the symptoms of information overload. We’d all been blaming the quality of the information: good, bad, neut...
Peel Your Urgency Off
I’m sitting in my brother’s apartment on the bustling Lower East Side of Manhattan. Yesterday I stood around a fire in the rain in the quiet in the green of Vermont with 14 other women closing out a retreat. Even lying in a garden of flower...
Make Your World Smaller
I would like my mouth to populate the world with different vocabulary. I have used the word “overwhelm” a lot in the last decade. For good reason. Most people alive in 2026 are overcome, over it, overdone, over-whelmed. I’m going to start w...
Bears Are Not in New York City
My neighborhood is teeming with black bears. Not an exaggeration. On all my dog walks down and across and up the dirt roads, I come upon a bear. Last night, I was strolling at dusk and a neighbor pulled her car over to tell me that she was...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Reclaim Your Modern Attention. Do so like a Mammal! Story + Nervous System. Author and Somatic Experiencing Practitioner. Workshop facilitator for 16+ years. Here for the creative emergence that comes when we aren't chronically distracted.
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