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Artwork for Momentum Muse

Momentum Muse

Hanna Keiner (she/her)

Weekly ADHD friendly invitations to check in with yourself and try flexible and compassionate strategies to approach your days with intention and kindness.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues15SubscribersRead momentummuse.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Momentum Muse: Live Into Your Values (#13)

Hello and welcome to Momentum Muse.

a month ago
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2

Momentum Muse: Values (#12)

Hello and welcome to Momentum Muse.

a month ago
0
0

Momentum Muse: Joy & Playfulness (#11)

Hello and welcome to Momentum Muse.

2 months ago
3
0

Momentum Muse: Change and Transition (#10)

Hello and welcome to Momentum Muse. Let’s start our week with kindness and intention. Be gentle with yourself as you work through these question and only take as much as is helpful for you. This week, we’re continuing our fall theme. Where ...

2 months ago
3
0

Authors

The writers behind this newsletter.

  • Hanna Keiner (she/her)

    Big-tech burnout recovered human turned life coach, later in life diagnosed ADHD, self-identified autistic, parent, and (apparently) writer, based in the US Pacific Northwest. She/her/hers.

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