Momentum Muse
Hanna Keiner (she/her)Weekly ADHD friendly invitations to check in with yourself and try flexible and compassionate strategies to approach your days with intention and kindness.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 111 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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momentummuse.substack.comLatest Issues
Momentum Muse: Loops vs Spirals (#109)
This season, we’re exploring spirals + constellations in our quests.
Let’s do this together! Co-working Mondays, 9am Pacific Time.
5 minute check in. Work through these questions in parallel for 20 min. 5 minute check out.
Book here,...
Momentum Muse: Spiraling? (#108)
“…lately I’ve been spiraling…” Olivia Rodrigo is singing in the back of my mind as I’m typing this. I’m exploring spirals + constellations in my other newsletter and decided to bring it in here, too.
Over the next few weeks, expect quest...
Momentum Muse: Take a Break (#107)
How is it already September? My family and I are going on one last camping trip for the season over the long weekend, so I’m taking a break from Momentum Muse today. I invite you to take a break, too.
‼️‼️No co-working on September 7! I’m...
Momentum Muse: Identifying What We Really Want (#106)
This month, in quest, we’re exploring self-compassion.
Let’s do this together! Co-working Mondays, 9am Pacific Time.
5 minute check in. Work through these questions in parallel for 20 min. 5 minute check out.
Book here, up to 3 months...
Momentum Muse: Supportive Touch (#105)
This month, in quest, we’re exploring self-compassion.
Let’s do this together! Co-working Mondays, 9am Pacific Time.
5 minute check in. Work through these questions in parallel for 20 min. 5 minute check out.
Book here, up to 3 months...
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| Subscribers | Engagement | 64 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Endlessly curious and easily fascinated, I think in spirals and constellations, not in straight lines. Coach/ parent/ partner/ friend/ neurodivergent/ creative/ human.
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