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Monday Morning Notes

Josephine Spilka

Health Powered by Choice

Platform
Substack
PricingFreemiumPublishesWeekly
Issues91SubscribersRead josephinespilka.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

AHH

AHH - the new acronym in my life - after Hurricane Helene. The cliche is that things will never be the same and for once, this is exactly true. Things will never be the same. The force with which this metereological astrological geological ...

2 months ago
2
4

Cronos, Logos, Cosmos

[At this moment, I appear to be stuck in time. It is a Monday but for me it is a Monday that was happening several weeks ago. My home in Western North Carolina remains without cell service or internet since September 27, 2024 in the afterma...

2 months ago
2
0

What is Your Religion?

What are you devoted to? What are you committed to? Cats Butter

4 months ago
1
0

Butterfly Harvest

Hello! I am here late in the day today which is not the usual, but when I remembered that the holiday was coming right up at the end of the week, I wanted to reach out. Many of you are already familiar with divinations, something I’ve done ...

5 months ago
1
0

Authors

The writers behind this newsletter.

  • Josephine Spilka

    I am devoted to guiding you into your own power, to seeing you be in charge of all your choices with your body and your health. Health powered by choice.

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