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The Marcella Principle

Marcella Friel

A sanctuary for women becoming the light that outlives the empire, inspired by the teachings of 4th-century mystic St. Marcella of Rome.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues77SubscribersRead themarcellaprinciple.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

🎙️ When you know better but still eat it anyway

#### You know what you want to eat. You know the foods that make you feel clear, energized, and at home in your body.

12 days ago
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📝 Your Life Is the Supreme Meal

##### In celebration of the seventh anniversary of the publication of Tap, Taste, Heal: Use Emotional Freedom Techniques (EFT) to Eat Joyfully and Love Your Body, the chapter below is reprinted by permission of North Atlantic Books. Copyrig...

14 days ago
1
0

Close the gap between wanting to eat better and actually doing it

#### It’s Marcella here, with a quick note inviting you to join me TODAY at 12:30 p.m. mountain time for my live event on Substack:

16 days ago
3
4

📝 "Can I Love Myself Even with *This*?"

##### In celebration of the seventh anniversary of the publication of Tap, Taste, Heal: Use Emotional Freedom Techniques (EFT) to Eat Joyfully and Love Your Body, the chapter below is reprinted by permission of North Atlantic Books. Copyrig...

19 days ago
3
4

Authors

The writers behind this newsletter.

  • Marcella Friel

    Forgiveness mentor, writer, retreat leader. Helping women transform breakdown into breakthrough with EFT Tapping, archetypes, and spiritual wisdom.

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