The Marcella Principle
Marcella FrielA sanctuary for women becoming the light that outlives the empire, inspired by the teachings of 4th-century mystic St. Marcella of Rome.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 79 | Founded | 4 years ago | Last Issue | a month ago |
| Active | |||||
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themarcellaprinciple.substack.comLatest Issues
📝The day I decided never to see my mother again
“How do I ‘honor my mother’ when Mom is less than honorable?”
That question, which I had pondered for years, prompted me to write this emotionally searing tribute to my mother in 2023.
I’m re-releasing it today to express my support—...
🎙️For mothers whose babies never took a breath
While Mother’s Day is conventionally wrapped in flowers and brunches, there are many women who spend this high holy day of motherhood in the shadows of a story that’s seldom brought into the open.
That is the story of the mothers whos...
🎙️ When you know better but still eat it anyway
You know what you want to eat. You know the foods that make you feel clear, energized, and at home in your body.
And yet … in the moments that matter most, you find yourself reaching for something else entirely.
If that gap between k...
📝 Your Life Is the Supreme Meal
In celebration of the seventh anniversary of the publication of Tap, Taste, Heal: Use Emotional Freedom Techniques (EFT) to Eat Joyfully and Love Your Body, the chapter below is reprinted by permission of North Atlantic Books. Copyrig...
Close the gap between wanting to eat better and actually doing it
It’s Marcella here, with a quick note inviting you to join me TODAY at 12:30 p.m. mountain time for my live event on Substack:
“EFT Tapping to Eat the Foods You Say You Want To”
❗️Important: the link below will open just before the e...
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Authors
The writers behind this newsletter.
Forgiveness mentor, writer, retreat leader. Helping women transform breakdown into breakthrough with EFT Tapping, archetypes, and spiritual wisdom.
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