The ADHD Alchemist
Monica CadenaTired of ADHD content that's obsessed with productivity instead of actual wellbeing? Me too! Here's where neurodivergence meets psychedelic healing, decolonial practices, and thriving outside capitalist norms - all through a lens of an ADHD Baddie.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 14 | Founded | a year ago | Last Issue | a year ago |
| Active | |||||
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monicacadena.substack.comLatest Issues
Before You Get to Crafting Your Vision Board, Consider Creating a Visual Roadmap Instead
Turning Our Ideas into Action for ADHD Brains
From Dreams to Action: Visual Roadmaps for ADHD Minds
Join Me Live Tomorrow at 10am PST & Create Your 2025 Roadmap
Greetings Comunidad,
Greetings Comunidad,
Breaking Free From the Cycles of Trauma [Video]
When trauma is all we’ve known, the feelings and patterns it creates can start to feel like home. The hypervigilance, the overcommitting, the tendency to shut people out or overextend ourselves—they may not feel good, but they feel familiar...
What Psychedelic Mushrooms Taught Me About Boundaries
Photo by Mathew Schwartz on Unsplash
When I first started my journey with psychedelics, I took a more—you could call it—intuitive approach to my experiences. While I’d had encounters with them throughout my life, you could say I was a bit...
Celebrating 300 Substackers at The ADHD Alchemist! Join me LIVE Thursday, January 9
This morning, I celebrated a milestone: 300 Substackers who have joined me on this journey of decolonial healing for neurodivergent minds at The ADHD Alchemist! Every single one of you is deeply, deeply appreciated.
When I launched my Subs...
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Authors
The writers behind this newsletter.
Afro-Chicana ADHD coach, journalist, and creator exploring neurodivergence through decolonial practices. Featured in Forbes and Vogue, international speaker on psychedelics, healing, and thriving beyond capitalist norms.
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