Morning Pause 'n Tea
Tess Jewell-Larsen, Adrianne with Rooted for Care™A weekly newsletter to go along with your morning tea, packed with curated tools to help you pause and just be. A space dedicated around living an intentional and joy filled life.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 140 | Subscribers | Read | morningpausentea.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Issue #86: Whispers of the Ancestors
🌿 As the end of October approaches, take this time to tune-in and give thanks: to the world that holds you, to the cycles of life, to those who came before.
Issue #85: Stillness in Action
Finding inner resilience through Yoga Nidra and 5 reflection prompts
Issue #84: Listening Beneath the Noise
Finding Clarity in Quiet Moments
Issue #83: Coming Home to the Body
How a simple check-in can help you feel more grounded
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Authors
The writers behind this newsletter.
Asturias, Spain based writer, Yoga Therapist, Somatic Healer, Mindfulness coach, constant student and a lover of nature, books and tea. Constantly questioning how to live a more intentional, joyful and meaning-filled life.
Mindfulness Activist, Yoga Teacher, Author, Overseas Voter Advocate. Join the waitlist for the free 5-Day Calm Reset for Women 45+ and reclaim your calm: https://bit.ly/5DayCalm #mindfulness #selfcare #reclaimcalm
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