Morning Pause 'n Tea
Tess Jewell-Larsen, Candy Price, Adrianne with Rooted for Care™A weekly newsletter to go along with your morning tea, packed with curated tools to help you breathe deep, move freely and nourish yourself, from the inside out. A space dedicated around living an intentional and joy filled life.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 182 | Founded | 3 years ago | Last Issue | 14 days ago |
| Active | |||||
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morningpausentea.substack.comLatest Issues
Issue #125: What I’m Packing That Doesn’t Fit in My Backpack
The simple routine I’m making my family do before we hit the trail.
🌿 Do you enjoy long walks and hikes? Me too! But I also like to NOT be achy and stiff the next day. It doesn’t take long, but simple gentle movements can go a long way to...
Issue #124: The Stories We Tell Ourselves
One forgotten bottle of sunscreen, one sunburn, and a reminder that our biggest mistakes are often the stories we build around them.
🌿 It’s easy to dive into blaming ourselves for things that don’t go the way we planned, but taking a step...
Issue #123: The Wins Worth Celebrating
Hint: It's might not be what you think. What a World Cup can teach us about listening to our bodies
🌿 There’s something to be said about celebrating the small wins, not just the outcome. And when it comes to “wins” in your body, I’m talki...
Issue #122: A Garden Gives What It Receives
What an 81-year-old gardener reminded me about growth, presence, and flourishing.
🌿 Have you ever thought of yourself as a garden? I know it sounds weird, and more than a little silly, but it can be a powerful practice.
Issue #121: Maybe You Don’t Need More Energy
Maybe what you need is to notice where yours is going.
🌿 It’s easy to forget, but where we focus our energy (even if it’s subconsciously), affects our overall energy. If you feel like the energy vampires are out to get you, take a moment...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Morning Pause 'n Tea.
| Subscribers | Engagement | 65 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Asturias, Spain based writer, Yoga Therapist, Somatic Healer, Mindfulness coach, constant student and a lover of nature, books and tea. Constantly questioning how to live a more intentional, joyful and meaning-filled life.
Stronger bones. Steadier balance. A nervous system that feels safe. Not just density — it’s about trusting your body fully. I left traditional healthcare to do this work, one client at a time. BoneFit trained | BHOF. \ud83d\udcaa\ud83e\uddb4
Calm In Real Time Advisor with Methods curated for you to reclaim & maintain your calm: rootedforcare.care
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