Morning Pause 'n Tea
Tess Jewell-Larsen, Candy Price, Adrianne with Rooted for Care™A weekly newsletter to go along with your morning tea, packed with curated tools to help you breathe deep, move freely and nourish yourself, from the inside out. A space dedicated around living an intentional and joy filled life.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 184 | Founded | 3 years ago | Last Issue | 20 hours ago |
| Active | |||||
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morningpausentea.substack.comLatest Issues
Issue #129: The Return of Quiet
🌿 We can always make educated guesses, but I love the surprising discoveries we have when we stop to observe.
✒️ “Rest nurtures creativity, which nurtures activity. Activity nurtures rest, which sustains creativity.” — Kim John Payne
💡...
Issue #128: What Happens When You Do 5–15 Minutes of Restorative Yoga Every Day for a Month?
🌿 Seasonal transitions can be rough. Getting back into the work/school routine can be rough. So, I’m curious to see what a few minutes of daily restorative yoga does over the next month. Care to join me?
✒️ “Rest is not idleness, and to l...
Issue #127: What Remained When the Sky Went Dark
A cloudy sky, a family reunion, and a reminder of what really matters.
🌿 There is power in nature. There is power in connection. When the two combine… it’s enough to take your breath away.
Issue #126: Where Connection Lies And Confidence Builds
Lessons learned on the Camino de Santiago
🌿 The Camino holds many different purposes for many. But no matter your reason for doing it, I personally believe this is the most powerful thing we can learn: the power of mind-body connection.
Issue #125: What I’m Packing That Doesn’t Fit in My Backpack
The simple routine I’m making my family do before we hit the trail.
🌿 Do you enjoy long walks and hikes? Me too! But I also like to NOT be achy and stiff the next day. It doesn’t take long, but simple gentle movements can go a long way to...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Morning Pause 'n Tea.
| Subscribers | Engagement | 64 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Asturias, Spain based writer, Yoga Therapist, Somatic Healer, Mindfulness coach, constant student and a lover of nature, books and tea. Constantly questioning how to live a more intentional, joyful and meaning-filled life.
Stronger bones. Steadier balance. A body you trust. Real stories, backed by real research - one lesson at a time. BoneFit™ trained | BHOF. \ud83d\udcaa\ud83e\uddb4
Calm In Real Time Advisor with Methods curated for you to reclaim & maintain your calm: rootedforcare.care
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